Which food has less impact on blood sugar?
Pasta Vegetable Sauce
Lowe's Food Stores, Inc.Du Jour, Marinara Sauce
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Pasta Vegeta... | Du Jour, Mar... |
|---|---|---|
| Carbs | 12.0g | 11.0g |
| Sugars | 7.0g | 6.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 3.0g |
Estimated Blood Sugar Response
Compare Pasta Vegetable Sauce vs Du Jour, Marinara Sauce: Both have similar blood sugar impact with BSI scores of 20.0 and 19.9 respectively. Pasta Vegetable Sauce provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pasta Vegetable Sauce
Du Jour, Marinara Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pasta Vegetable Sauce
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE, GREEN PEPPERS, SUGAR, MUSHROOMS, ZUCCHINI, SOYBEAN OIL, SALT, CELERY, CARROTS, DEHYDRATED ONIONS, GARLIC, SPICES, LEMON JUICE.
Du Jour, Marinara Sauce
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, TOMATO PASTE, SOYBEAN OIL, ONION, SUGAR, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), FOOD STARCH-MODIFIED, SALT, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN]), PARSLEY, CHICKEN FLAVOR (HYDROLYZED CORN GLUTEN, SALT, MALTODEXTRIN, CHICKEN FAT, SODIUM PHOSPHATE, SPICES, SUGAR, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE), BASIL LEAVES, BLACK PEPPER, FENNEL, ROSEMARY, YEAST EXTRACT, ONION POWDER, RED PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pasta Vegetable Sauce
Vitamins
Minerals
Du Jour, Marinara Sauce
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pasta Vegetable Sauce Tags
Du Jour, Marinara Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pasta Vegetable Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pasta Vegetable Sauce has a BSI of 20.0 while Du Jour, Marinara Sauce has a BSI of 19.9. Du Jour, Marinara Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Du Jour, Marinara Sauce appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pasta Vegetable Sauce contains 9.8g of carbohydrates per 100g, while Du Jour, Marinara Sauce contains 8.8g per 100g. Both foods have similar carbohydrate content.
Pasta Vegetable Sauce provides 1.6g of fiber per 100g, compared to 0.8g in Du Jour, Marinara Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.