Which food has less impact on blood sugar?

Patriot Gels, Strawberry, White Watermelon, Blue Raspberry has less impact on blood sugar than Strawberry Orange Gelatin Dessert With Fruit

Patriot Gels, Strawberry, White Watermelon, Blue Raspberry

Strawberry Orange Gelatin Dessert With Fruit

Patriot Gels, Strawberry, White Watermelon, Blue Raspberry
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Orange Gelatin Dessert With Fruit
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Patriot Gels, Strawberry, White Watermelon, Blue Raspberry

g
Gelatin, Gels, Pectins & Desserts All Seasons Chemical Pkg. Corp Branded

Full Food Name

Patriot Gels, Strawberry, White Watermelon, Blue Raspberry

Strawberry Orange Gelatin Dessert With Fruit

g
Gelatin, Gels, Pectins & Desserts Tropical Cheese Industries Inc Branded

Full Food Name

Strawberry Orange Gelatin Dessert With Fruit, Strawberry Orange

Comparing Key Nutrients

Nutrient Patriot Gels... Strawberry O...
Carbs 1.0g 4.0g
Sugars 0.0g 3.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Patriot Gels, Str...

Strawberry Orange...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Patriot Gels, Strawberry, White Watermelon, Blue Raspberry

Serving size 99.0 Gg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 70.3mg 3%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, GELATIN, LESS THAN 1% OF: CITRIC ACID, SODIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (A PRESERVATIVE), ASPARTAME*, ACESULFAME POTASSIUM, RED #40, BLUE #1

Strawberry Orange Gelatin Dessert With Fruit

Serving size 99.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 55.4mg 2%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 14.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PEACHES, CORN SYRUP, GELATIN, LESS THAN 1% OF: CITRIC ACID, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), ASPARTAME*, ACESULFAME POTASSIUM, ASCORBIC ACID(VITAMIN C), RED #40, YELLOW #5, YELLOW #6, BLUE #1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Patriot Gels, Strawber...

No significant vitamin or mineral data available

Strawberry Orange Gela...

Vitamins

Vitamin C 40% DV

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Patriot Gels, Strawberry, W...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Strawberry Orange Gelatin D...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Patriot Gels, Strawberry, White Watermelon, Blue Raspberry Tags

๐ŸŸข Low Key Load

Strawberry Orange Gelatin Dessert With Fruit Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand All Seasons Chemical Pkg. Corp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2065437

Report Data Issues for Patriot Gels, Strawberry, White Watermelon, Blue Raspberry

Brand Tropical Cheese Industries Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2064967

Report Data Issues for Strawberry Orange Gelatin Dessert With Fruit