Which food has less impact on blood sugar?

Pillsbury Apple Sugared Turnover Dough 120 Count has less impact on blood sugar than Pb Homestyle Orig Pncks 12 Ct

Pb Homestyle Orig Pncks 12 Ct

Pillsbury Apple Sugared Turnover Dough 120 Count

BSI: 87 - High Impact
BSI: 67 - High Impact

Pb Homestyle Orig Pncks 12 Ct

g
Sweet Bakery Products General Mills Sales Inc. Branded

Pillsbury Apple Sugared Turnover Dough 120 Count

g
Sweet Bakery Products General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pb Homestyle... Pillsbury Ap...
Carbs 45.0g 37.3g
Sugars 10.0g 14.8g
Fiber 1.0g 1.1g
Protein 4.0g 3.9g
Fat 4.0g 19.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pb Homestyle Orig...

Pillsbury Apple S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pb Homestyle Orig Pncks 12 Ct

Serving size 116.0 Gg

Calories 240

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.4mg 3%
Sodium 380.5mg 17%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 49.9mg 4%
Iron 2.0mg 11%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CANOLA OIL. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGGS, SALT, BUTTERMILK.

Pillsbury Apple Sugared Turnover Dough 120 Count

Serving size 105.0 GRMg

Calories 343

% Daily Value*

Total Fat 19.7g 25%
Saturated Fat 9.6g 48%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 200.0mg 9%
Total Carbohydrates 37.3g 14%
Dietary Fiber 1.1g 4%
Total Sugars 14.8g

* 21.4g of carbohydrates not detailed in USDA data

Protein 3.9g 8%
Calcium 26.4mg 2%
Iron 1.5mg 8%
Potassium 56.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: APPLE FILLING (WATER, SUGAR, GLUCOSE, EVAPORATED APPLES, MODIFIED CORN STARCH, SPICE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, SALT, MONOCALCIUM PHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pb Homestyle Orig Pnck...

Minerals

Calcium 4% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Apple Sugare...

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pb Homestyle Orig Pncks 12 Ct

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
+ 1 more

Pillsbury Apple Sugared Tur...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pb Homestyle Orig Pncks 12 Ct Tags

Pillsbury Apple Sugared Turnover Dough 120 Count Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2234134

Report Data Issues for Pb Homestyle Orig Pncks 12 Ct

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718883

Report Data Issues for Pillsbury Apple Sugared Turnover Dough 120 Count