Which food has less impact on blood sugar?
Peach Balsamic Grilling Sauce, Peach Balsamic
Target StoresChicken 'N' Ribs, Barbecue Sauce, Original, Original
Subco Foods Of Wisconsin, Inc.Comparing Key Nutrients
| Nutrient | Peach Balsam... | Chicken 'N' ... |
|---|---|---|
| Carbs | 11.0g | 11.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Peach Balsamic Grilling Sauce, Peach Balsamic vs Chicken 'N' Ribs, Barbecue Sauce, Original, Original: Both have similar blood sugar impact with BSI scores of 22.0 and 22.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Balsamic Grilling Sauce, Peach Balsamic
Chicken 'N' Ribs, Barbecue Sauce, Original, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Balsamic Grilling Sauce, Peach Balsamic
Serving size 36.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, BALSAMIC VINEGAR, PEACH CONCENTRATE (PEACH CONCENTRATE, NATURAL FLAVORS, PEACH ESSENCE), RICE STARCH, SEA SALT, CARAMEL COLOR, XANTHAN GUM, BLACK PEPPER, ALLSPICE.
Chicken 'N' Ribs, Barbecue Sauce, Original, Original
Serving size 34.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, VINEGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF SALT, SPICES, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, NATURAL FLAVOR, AND SODIUM BENZOATE (A PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Balsamic Grilling Sauce, Peach Balsamic Tags
Chicken 'N' Ribs, Barbecue Sauce, Original, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Balsamic Grilling Sauce, Peach Balsamic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Balsamic Grilling Sauce, Peach Balsamic has a BSI of 22.0 while Chicken 'N' Ribs, Barbecue Sauce, Original, Original has a BSI of 22.0. Chicken 'N' Ribs, Barbecue Sauce, Original, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken 'N' Ribs, Barbecue Sauce, Original, Original appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Balsamic Grilling Sauce, Peach Balsamic contains 30.6g of carbohydrates per 100g, while Chicken 'N' Ribs, Barbecue Sauce, Original, Original contains 32.4g per 100g. Both foods have similar carbohydrate content.
Peach Balsamic Grilling Sauce, Peach Balsamic provides 0g of fiber per 100g, compared to 0g in Chicken 'N' Ribs, Barbecue Sauce, Original, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.