Which food has less impact on blood sugar?

Peach Ginger Calming Hemp Extract & Adaptogen Infused Sparkling Water has less impact on blood sugar than Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix

Peach Ginger Calming Hemp Extract & Adaptogen Infused Sparkling Water

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix

BSI: 10 - Moderate Impact
BSI: 14 - Moderate Impact

Peach Ginger Calming Hemp Extract & Adaptogen Infused Sparkling Water

g
Specialty Formula Supplements Drink Recess, Inc Branded

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix

g
Specialty Formula Supplements Pfizer Consumer Healthcare Branded

Comparing Key Nutrients

Nutrient Peach Ginger... Lemon Lime T...
Carbs 5.0g 7.0g
Sugars 4.0g 6.0g
Fiber 0.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach Ginger Calm...

Lemon Lime Twist ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Ginger Calming Hemp Extract & Adaptogen Infused Sparkling Water

Serving size 360.0 MLTg

Calories 22

% Daily Value*

Total Fat 0.0g 0%
Sodium 3.6mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.8mg 1%
Potassium 93.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, PEACH GINGER TEA INFUSION (FILTERED WATER, APPLE*, ROASTED CHICORY ROOT*, HIBISCUS*, LICORICE ROOT*, PEACH*, ROSE HIPS*, GINGER*), PEACH JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, NATURAL FLAVORS, HEMP EXTRACT 10MG, PEACH POWDER*, GINSENG POWDER, CITRIC ACID, GINGER POWDER*, L-THEANINE POWDER, LEMON BALM POWDER, MONK FRUIT EXTRACT

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix

Serving size 9.4 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 160.0mg 7%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 100.0mg 8%
Potassium 400.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FRUCTOSE, CITRIC ACID, MONOBASIC POTASSIUM PHOSPHATE, MONOBASIC SODIUM PHOSPHATE, POTASSIUM CARBONATE, MONOBASIC CALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM CARBONATE, MALTODEXTRIN. CONTAINS <2% OF: ACACIA, CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, MANGANESE GLUCONATE, NATURAL FLAVOR, REBAUDIOSIDE A (EXTRACTED AND PURIFIED FROM NATURAL STEVIA LEAF), SODIUM CHLORIDE (SALT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach Ginger Calming H...

Minerals

Calcium 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Lemon Lime Twist Elect...

Vitamins

Vitamin C 2955% DV

Minerals

Calcium 106% DV
Potassium 122% DV
Magnesium 319% DV
Phosphorus 409% DV
Manganese 826% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Ginger Calming Hemp E...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Lemon Lime Twist Electrolyt...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Ginger Calming Hemp Extract & Adaptogen Infused Sparkling Water Tags

Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Drink Recess, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2643088

Report Data Issues for Peach Ginger Calming Hemp Extract & Adaptogen Infused Sparkling Water

Brand Pfizer Consumer Healthcare
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2129547

Report Data Issues for Lemon Lime Twist Electrolyte Replenishment Sport Drink Mix