Which food has less impact on blood sugar?
Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea
Kraft Heinz Foods CompanyMilk Chocolate Cocoa, Milk Chocolate
Tipton Mills Foods LlcComparing Key Nutrients
| Nutrient | Peach Iced T... | Milk Chocola... |
|---|---|---|
| Carbs | 1.0g | 24.0g |
| Sugars | 1.0g | 20.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea vs Milk Chocolate Cocoa, Milk Chocolate: Significant difference in blood sugar impact. Milk Chocolate Cocoa, Milk Chocolate has high impact (BSI 47.0) compared to Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea's minimal impact (BSI 2.0). Milk Chocolate Cocoa, Milk Chocolate contains 23.0g more carbs per serving. Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea
Milk Chocolate Cocoa, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea
Serving size 1.9 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, DRIED CORN SYRUP, INSTANT TEA, STEVIA LEAF EXTRACT (SWEETENER), SODIUM CITRATE, CONTAINS LESS THAN 2% OF MAGNESIUM OXIDE, NATURAL FLAVOR.
Milk Chocolate Cocoa, Milk Chocolate
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, NATURAL COCOA, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, DEXTROSE), NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Iced Tea Natural...
No significant vitamin or mineral data available
Milk Chocolate Cocoa, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea Tags
Milk Chocolate Cocoa, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea has a BSI of 2.0 while Milk Chocolate Cocoa, Milk Chocolate has a BSI of 47.0. Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea contains 52.6g of carbohydrates per 100g, while Milk Chocolate Cocoa, Milk Chocolate contains 88.9g per 100g. Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea has 36.3g fewer carbs, which may result in less blood sugar impact.
Peach Iced Tea Naturally Sweetened Drink Mix, Peach Iced Tea provides 0g of fiber per 100g, compared to 0.0g in Milk Chocolate Cocoa, Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.