Which food has less impact on blood sugar?
Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango
The Quaker Oats Co./Gatorade Van CampElectrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango
The Quaker Oats Co./Gatorade Van CampComparing Key Nutrients
| Nutrient | Peach Mango ... | Electrolytes... |
|---|---|---|
| Carbs | 11.0g | 11.0g |
| Sugars | 9.0g | 9.0g |
| Fiber | 0g | 0g |
| Protein | 10.0g | 10.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango vs Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango: Both have similar blood sugar impact with BSI scores of 21.9 and 21.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango
Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango
Serving size 500.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, COLLAGEN PEPTIDES, CLARIFIED WATERMELON JUICE CONCENTRATE, CITRIC ACID, NATURAL LLAVOR, SEA SALTS, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT.
Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango
Serving size 500.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, COLLAGEN PEPTIDES, CLARIFIED WATERMELON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SEA SALTS, ASCORBIC ACID (VITAMIN C), PURIFIED STEVIA LEAF EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Mango Flavored R...
Vitamins
Minerals
Electrolytes Apple Pea...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango Tags
Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango has a BSI of 21.9 while Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango has a BSI of 21.9. Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango contains 2.2g of carbohydrates per 100g, while Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango contains 2.2g per 100g. Both foods have similar carbohydrate content.
Peach Mango Flavored Restore Hydration With Electrolytes, Peach Mango provides 0g of fiber per 100g, compared to 0g in Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.