Which food has less impact on blood sugar?

Peach Pie Filling & Topping has less impact on blood sugar than Pie Filling & Topping, Original Country Peach

Peach Pie Filling & Topping

Pie Filling & Topping, Original Country Peach

BSI: 44 - High Impact
BSI: 50 - High Impact

Peach Pie Filling & Topping

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Pie Filling & Topping, Original Country Peach

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Comparing Key Nutrients

Nutrient Peach Pie Fi... Pie Filling ...
Carbs 23.0g 26.0g
Sugars 19.0g 17.0g
Fiber 1.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach Pie Filling...

Pie Filling & Top...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Pie Filling & Topping

Serving size 90.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 5.4mg 0%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACHES, WATER, SUGAR, CORN STARCH, PEACH JUICE CONCENTRATE, CITRIC ACID.

Pie Filling & Topping, Original Country Peach

Serving size 89.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACHES, WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, CITRIC ACID, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), ARTIFICIAL COLOR (YELLOW 5 & RED 40).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach Pie Filling & To...

No significant vitamin or mineral data available

Pie Filling & Topping,...

Vitamins

Vitamin C 4% DV
Vitamin A 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Pie Filling & Topping

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb

Pie Filling & Topping, Orig...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Pie Filling & Topping Tags

Pie Filling & Topping, Original Country Peach Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2098397

Report Data Issues for Peach Pie Filling & Topping

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1856756

Report Data Issues for Pie Filling & Topping, Original Country Peach