Which food has less impact on blood sugar?

Peach Rings Candy has less impact on blood sugar than Peanut Brownie, Milk Chocolate, Caramel Squares, Peanut Brownie

Peach Rings Candy

Peanut Brownie, Milk Chocolate, Caramel Squares, Peanut Brownie

BSI: 57 - High Impact
BSI: 100 - High Impact

Peach Rings Candy

g
Candy Topco Associates, Inc. Branded

Peanut Brownie, Milk Chocolate, Caramel Squares, Peanut Brownie

g
Candy Mars Chocolate North America Llc Branded

Comparing Key Nutrients

Nutrient Peach Rings ... Peanut Brown...
Carbs 29.0g 11.0g
Sugars 20.0g 9.0g
Fiber 0g 1.0g
Protein 2.0g 1.0g
Fat 0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach Rings Candy

Peanut Brownie, M...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Rings Candy

Serving size 40.0 Gg

Calories 120

% Daily Value*

Total Fat 0g 0%
Trans Fat 0.0g
Sodium 10.0mg 0%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP (FROM CORN), SUGAR (FROM BEETS), WATER, GELATIN, CITRIC ACID, ARTIFICIAL FLAVOR, LACTIC ACID, PECTIN (DERIVED FROM FRUIT), TITANIUM DIOXIDE (COLOR), FD&C YELLOW #5, FD&C RED #40.

Peanut Brownie, Milk Chocolate, Caramel Squares, Peanut Brownie

Serving size 17.0 GRMg

Calories 90

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 45.1mg 2%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN), CORN SYRUP, SUGAR, PEANUTS, CHOCOLATE, MILKFAT, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), LESS THAN 2% - COCOA POWDER PROCESSED WITH ALKALI, INVERT SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach Rings Candy

No significant vitamin or mineral data available

Peanut Brownie, Milk C...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Rings Candy

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more

Peanut Brownie, Milk Chocol...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿซง Fat
๐ŸŒก๏ธ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Rings Candy Tags

Peanut Brownie, Milk Chocolate, Caramel Squares, Peanut Brownie Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1687604

Report Data Issues for Peach Rings Candy

Brand Mars Chocolate North America Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2575780

Report Data Issues for Peanut Brownie, Milk Chocolate, Caramel Squares, Peanut Brownie