Which food has less impact on blood sugar?

Georgia Peach Golden Isles Hard Tea has less impact on blood sugar than Peach Sweet Tea Concentrate

Peach Sweet Tea Concentrate

Georgia Peach Golden Isles Hard Tea

Peach Sweet Tea Concentrate
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Georgia Peach Golden Isles Hard Tea
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 353.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Sweet Tea Concentrate

g
Iced & Bottle Tea Legacy Family Foods, Inc. Branded

Full Food Name

Peach Sweet Tea Concentrate, Peach Sweet

Georgia Peach Golden Isles Hard Tea

g
Iced & Bottle Tea Sweetwater Brewing Company, Llc Branded

Full Food Name

Georgia Peach Golden Isles Hard Tea

Comparing Key Nutrients

Nutrient Peach Sweet ... Georgia Peac...
Carbs 16.0g 1.0g
Sugars 16.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peach Sweet Tea C...

Georgia Peach Gol...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Sweet Tea Concentrate

Serving size 30.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, EXTRACT OF TEA LEAVES, NATURAL FLAVOR, CARAMEL COLOR POTASSIUM SORBATE, SODIUM BENZOATE, PHOSPHORIC ACID.

Georgia Peach Golden Isles Hard Tea

Serving size 353.0 Gg

Calories 99

% Daily Value*

Total Fat 0.0g 0%
Sodium 28.2mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Potassium 81.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, YINGDE BLACK TEA, ALCOHOL FROM CANE SUGAR, ORGANIC POMEGRANATE POWDER, PEACH JUICE, POTASSIUM BICARBONATE, STEVIA EXTRACT, NATURAL FLAVORS, CARBON DIOXIDE, CITRIC ACID, ASCORBIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peach Sweet Tea Concen...

No significant vitamin or mineral data available

Georgia Peach Golden I...

Vitamins

Vitamin C 3% DV

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peach Sweet Tea Concentrate

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Georgia Peach Golden Isles ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Sweet Tea Concentrate Tags

🚀 Rocket Fuel

Georgia Peach Golden Isles Hard Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Legacy Family Foods, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2545142

Report Data Issues for Peach Sweet Tea Concentrate

Brand Sweetwater Brewing Company, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2217870

Report Data Issues for Georgia Peach Golden Isles Hard Tea