Which food has less impact on blood sugar?

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles has less impact on blood sugar than Banana Foster Pie

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

Banana Foster Pie

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 27.5g Raises blood sugar 55.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.5g Digestible carbs 55.0
Protein 4.6g Moderates impact -0.5
Fat 14.7g Slows digestion -1.2
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Banana Foster Pie
BSI: 75 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 117.0g Measurement baseline —
Carbohydrates 39.0g Raises blood sugar 78.0
Fiber 0.0g Not digested 0.0
Net Carbs 39.0g Digestible carbs 78.0
Protein 3.0g Moderates impact -0.4
Fat 26.0g Slows digestion -2.6
Total Blood Sugar Impact 75

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

g
Other Frozen Desserts Target Stores Branded

Full Food Name

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles, Peanut Butter & Chocolate

Banana Foster Pie

g
Other Frozen Desserts Dierberg's Markets, Inc. Branded

Full Food Name

Banana Foster Pie

Comparing Key Nutrients

Nutrient Peanut Butte... Banana Foste...
Carbs 30.0g 39.0g
Sugars 22.0g 27.0g
Fiber 0.0g 0.0g
Protein 5.0g 3.0g
Fat 16.0g 26.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Peanut Butter & C...

Banana Foster Pie

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

Serving size 109.0 GRMg

Calories 280

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.2mg 7%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 14.2mg 1%
Iron 1.0mg 6%
Potassium 105.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, PEANUT BUTTER (PEANUTS, PEANUT OIL, CANE SUGAR, SALT), ORGANIC TAPIOCA SYRUP, TRUFFLE (SUGAR, PEANUT BUTTER [DRY ROASTED PEANUTS, PEANUT OIL], PALM KERNAL OIL, DEXTROSE, COCOA PROCESSED WITH ALKALI, COCONUT OIL, NATURAL FLAVOR, SALT, SOY LECITHIN), COCONUT OIL, PEA PROTEIN, CAROB BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN.

Banana Foster Pie

Serving size 117.0 Gg

Calories 402

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 13.0g 65%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.5mg 15%
Sodium 230.5mg 10%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.7mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK, SUGAR, NON DAIRY TOPPING BASE [WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SUGAR, DEXTROSE, CORN SYRUP, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, HYDROXYPROPYL CELLULOSE, ARTIFICIAL FLAVOR, BETA CAROTENE], WHEAT FLOUR, WHIP TOPPING BASE [CREAM, HIGH FRUCTOSE CORN SYRUP, SUGAR, POWDERED WHEY, MODIFIED TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, PROPYLENE GLYCOL, XANTHAN GUM, POLYSORBATE 80, TETRA SODIUM PHOSPHATE, SODIUM CITRATE, SODIUM HEXAMETAPHOSPHATE], SHORTENING [PALM OIL, SOYBEAN OIL], HALF AND HALF CREAM, WATER, WHOLE EGGS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, BUTTER, BANANA FLAVOR [WATER, PROPYLENE GLYCOL, XANTHAN GUM, ARTIFICIAL FLAVOR, FD&C YELLOW #5], MODIFIED FOOD STARCH, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP, CORN STARCH, SALT, DRIED WHEY, VANILLA, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, CALCIUM PROPIONATE, EGG SHADE [FD&C YELLOW #5, FD&C YELLOW #6], CINNAMON.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Peanut Butter & Chocol...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Banana Foster Pie

Vitamins

Vitamin A 19% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Peanut Butter & Chocolate N...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 8 more

Banana Foster Pie

Total Ingredients
64
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 11 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles Tags

🚀 Rocket Fuel

Banana Foster Pie Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2678313

Report Data Issues for Peanut Butter & Chocolate Non Dairy Frozen Dessert With A Peanut Butter Swirl And Peanut Butter Truffles

Brand Dierberg's Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2073198

Report Data Issues for Banana Foster Pie