Which food has less impact on blood sugar?
Peanut Butter Crunch Keto Granola, Peanut Butter Crunch
Longrun LlcBuffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Peanut Butte... | Buffalo Styl... |
|---|---|---|
| Carbs | 11.0g | 10.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 4.0g | 14.0g |
| Fat | 13.0g | 16.0g |
Estimated Blood Sugar Response
Peanut Butter Crunch Keto Granola, Peanut Butter Crunch vs Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style comparison: Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style has a moderate blood sugar impact (BSI 16.9) while Peanut Butter Crunch Keto Granola, Peanut Butter Crunch has low impact (BSI 9.0). Peanut Butter Crunch Keto Granola, Peanut Butter Crunch provides 5.0g more fiber. Consider Peanut Butter Crunch Keto Granola, Peanut Butter Crunch for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Crunch Keto Granola, Peanut Butter Crunch
Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Crunch Keto Granola, Peanut Butter Crunch
Serving size 28.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS SUNFLOWER SEEDS, COCONUT CHIPS, WONDROSE SUGAR REPLACER (ERYTHRITOL, SOLUBLE CORN FIBER, MONK FRUIT, NATURAL FLAVORS), PEANUT BUTTER, SHREDDED COCONUT, PEPITAS, ALMOND FLOUR, COCONUT OIL, ALMONDS, WATER, WALNUTS, NATURAL FLAVORS, SALT
Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN WING SECTIONS, WATER, SOYBEAN OIL, MODIFIED WHEAT STARCH, RICE FLOUR, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, SALT, WHEAT GLUTEN, DEXTROSE, CORN STARCH, SPICES, CARRAGEENAN, SOY LECITHIN, BUFFALO-STYLE SAUCE (VINEGAR, AGED CAYENNE PEPPERS, WATER, SALT, NATURAL FLAVOR, MODIFIED FOOD STARCH, XANTHAN GUM, GUAR GUM, SPICE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, GARLIC POWDER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Crunch K...
Minerals
Buffalo Style Chicken ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Crunch Keto Granola, Peanut Butter Crunch Tags
Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Crunch Keto Granola, Peanut Butter Crunch
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Report Data Issues for Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Crunch Keto Granola, Peanut Butter Crunch has a BSI of 9.0 while Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style has a BSI of 16.9. Peanut Butter Crunch Keto Granola, Peanut Butter Crunch has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Crunch Keto Granola, Peanut Butter Crunch appears to be the better choice for diabetics with a lower BSI score of 9.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Crunch Keto Granola, Peanut Butter Crunch contains 38.6g of carbohydrates per 100g, while Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style contains 11.9g per 100g. Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style has 26.7g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Crunch Keto Granola, Peanut Butter Crunch provides 21.1g of fiber per 100g, compared to 1.2g in Buffalo Style Chicken Wings Crispy Breaded Chicken Wing Sections With Buffalo Style Sauce Packets, Buffalo Style. Peanut Butter Crunch Keto Granola, Peanut Butter Crunch provides 19.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cereal category to find more alternatives and make additional comparisons.