Which food has less impact on blood sugar?
Peanut Butter Enrobed In White Creme Cups, Peanut Butter
The Hershey CompanyDominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice
Cacao Prieto LlcComparing Key Nutrients
| Nutrient | Peanut Butte... | Dominican Sp... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 14.0g | 12.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 10.0g | 17.0g |
Estimated Blood Sugar Response
Compare Peanut Butter Enrobed In White Creme Cups, Peanut Butter vs Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice: Both have similar blood sugar impact with BSI scores of 29.9 and 31.3 respectively. Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice contains 2.0g more carbs per serving, Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Enrobed In White Creme Cups, Peanut Butter
Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Enrobed In White Creme Cups, Peanut Butter
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), DEXTROSE, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CONTAINS 2% OR LESS OF: SALT, LECITHIN (SOY), VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), PGPR.
Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice
Serving size 42.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SINGLE ORIGIN DOMINICAN CRIOLLO CACAO, ORGANIC RAW CANE SUGAR, CLOVES, CASSIA, NUTMEG, AND CARDAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Enrobed ...
Minerals
Dominican Spice 72% Da...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Enrobed In White Creme Cups, Peanut Butter Tags
Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Enrobed In White Creme Cups, Peanut Butter
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Report Data Issues for Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Enrobed In White Creme Cups, Peanut Butter has a BSI of 29.9 while Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice has a BSI of 31.3. Peanut Butter Enrobed In White Creme Cups, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Enrobed In White Creme Cups, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 29.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Enrobed In White Creme Cups, Peanut Butter contains 54.8g of carbohydrates per 100g, while Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice contains 44.7g per 100g. Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice has 10.1g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Enrobed In White Creme Cups, Peanut Butter provides 3.2g of fiber per 100g, compared to 4.7g in Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice. Dominican Spice 72% Dark Organic Single Origin Criollo Dominican Cacao, Dominican Spice provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.