Which food has less impact on blood sugar?
Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter
Indulgent Foods, LlcCoconut Coffee
Newnew Foods, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Coconut Coffee |
|---|---|---|
| Carbs | 32.0g | 3.0g |
| Sugars | 26.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 7.0g |
Estimated Blood Sugar Response
Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter vs Coconut Coffee: Significant difference in blood sugar impact. Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter has very high impact (BSI 62.8) compared to Coconut Coffee's low impact (BSI 5.4). Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter contains 29.0g more carbs per serving. Coconut Coffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter
Coconut Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DAIRY PRODUCT SOLIDS, PEANUT BUTTER CUPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NON-FAT MILK, PEANUT BUTTER [PEANUTS, SALT, PARTIALLY HYDROGENATED PALM OIL], PARTIALLY HYDROGENATED PALM OIL, SALT, COCONUT OIL, COLOR ADDED [RED LAKE 40, YELLOW 5 LAKE, BLUE 2 LAKE], SOY LECITHIN, TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS), MALTODEXTRIN, PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CARRAGEENAN.
Coconut Coffee
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, COLOMBIAN COFFEE, MALTODEXTRIN, STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Gourmet ...
Vitamins
Minerals
Coconut Coffee
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter Tags
Coconut Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter has a BSI of 62.8 while Coconut Coffee has a BSI of 5.4. Coconut Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Coffee appears to be the better choice for diabetics with a lower BSI score of 5.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter contains 80.0g of carbohydrates per 100g, while Coconut Coffee contains 25.0g per 100g. Coconut Coffee has 55.0g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Gourmet Hot Cocoa Cup, Peanut Butter provides 0.0g of fiber per 100g, compared to 0.0g in Coconut Coffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.