Which food has less impact on blood sugar?
Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter
S Zitner Co.Howe Milk Caramels, 11.5 Oz
George J. Howe CompanyComparing Key Nutrients
| Nutrient | Peanut Butte... | Howe Milk Ca... |
|---|---|---|
| Carbs | 16.0g | 26.0g |
| Sugars | 12.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 11.0g | 4.0g |
Estimated Blood Sugar Response
Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter vs Howe Milk Caramels, 11.5 Oz: Significant difference in blood sugar impact. Howe Milk Caramels, 11.5 Oz has very high impact (BSI 50.6) compared to Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter's moderate impact (BSI 27.9). Howe Milk Caramels, 11.5 Oz contains 10.0g more carbs per serving, Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter provides 1.0g more fiber. Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter
Howe Milk Caramels, 11.5 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER, SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER] VANILLA), CORN SYRUP, VEGETABLE OIL, SALT, LESS THAN ONE PERCENT OF HYDROGENATED OIL.
Howe Milk Caramels, 11.5 Oz
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, SKIM MILK, HYDROGENATED PALM KERNEL OIL, WHEY, SALT, ARTIFICIAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Milk Cho...
Minerals
Howe Milk Caramels, 11...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter Tags
Howe Milk Caramels, 11.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter
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Report Data Issues for Howe Milk Caramels, 11.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter has a BSI of 27.9 while Howe Milk Caramels, 11.5 Oz has a BSI of 50.6. Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 27.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter contains 50.0g of carbohydrates per 100g, while Howe Milk Caramels, 11.5 Oz contains 72.2g per 100g. Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter has 22.2g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter provides 3.1g of fiber per 100g, compared to 0.0g in Howe Milk Caramels, 11.5 Oz. Peanut Butter Milk Chocolate Covered Eggs, Peanut Butter provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.