Which food has less impact on blood sugar?
Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter
Snyder's Lance, Inc.Reduced Fat Applause Crackers, Reduced Fat
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Reduced Fat ... |
|---|---|---|
| Carbs | 16.0g | 11.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 2.0g |
Estimated Blood Sugar Response
Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter vs Reduced Fat Applause Crackers, Reduced Fat comparison: Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter has a moderate blood sugar impact (BSI 28.2) while Reduced Fat Applause Crackers, Reduced Fat has moderate impact (BSI 21.3). Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter contains 5.0g more carbs per serving, Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter provides 1.0g more fiber. Consider Reduced Fat Applause Crackers, Reduced Fat for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter
Reduced Fat Applause Crackers, Reduced Fat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter
Serving size 28.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, ORGANIC PEANUT BUTTER (ROASTED ORGANIC PEANUTS, ORGANIC PALM OIL, SALT), ORGANIC PALM OIL, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OILS, ORGANIC CANE SUGAR, SEA SALT, ORGANIC INVERT SYRUP, AMMONIUM BICARBONATE, BAKING SODA, CREAM OF TARTAR.
Reduced Fat Applause Crackers, Reduced Fat
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, SODIUM SULFITE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Minis Bi...
Minerals
Reduced Fat Applause C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter Tags
Reduced Fat Applause Crackers, Reduced Fat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter
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Report Data Issues for Reduced Fat Applause Crackers, Reduced Fat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter has a BSI of 28.2 while Reduced Fat Applause Crackers, Reduced Fat has a BSI of 21.3. Reduced Fat Applause Crackers, Reduced Fat has the lower blood sugar impact, making it potentially better for blood glucose management.
Reduced Fat Applause Crackers, Reduced Fat appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter contains 57.1g of carbohydrates per 100g, while Reduced Fat Applause Crackers, Reduced Fat contains 73.3g per 100g. Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter has 16.2g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter provides 3.6g of fiber per 100g, compared to 0.0g in Reduced Fat Applause Crackers, Reduced Fat. Peanut Butter Minis Bite Size Sandwich Crackers, Peanut Butter provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.