Which food has less impact on blood sugar?
Pear Ginger Black Tea Kombucha Starter Kit
Oregon KombuchaDanedar Strong Mamri Chai
Woodhouse Chocolate, LlcComparing Key Nutrients
| Nutrient | Pear Ginger ... | Danedar Stro... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.6g |
| Fat | 0.0g | 0.1g |
Estimated Blood Sugar Response
Pear Ginger Black Tea Kombucha Starter Kit vs Danedar Strong Mamri Chai comparison: Pear Ginger Black Tea Kombucha Starter Kit has a low blood sugar impact (BSI 12.0) while Danedar Strong Mamri Chai has minimal impact (BSI 1.8). Pear Ginger Black Tea Kombucha Starter Kit contains 5.0g more carbs per serving. Consider Danedar Strong Mamri Chai for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pear Ginger Black Tea Kombucha Starter Kit
Danedar Strong Mamri Chai
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pear Ginger Black Tea Kombucha Starter Kit
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BASIC PEAR GINGER KIT CONTAINS: LIVE KOMBUCHA CULTURE, ORGANIC TEA WITH ORGANIC NATURAL FLAVORS, GINGER ROOT, CALENDULA FLOWERS, & BREWING GUIDE.
Danedar Strong Mamri Chai
Serving size 2.5 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLACK TEA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pear Ginger Black Tea ...
No significant vitamin or mineral data available
Danedar Strong Mamri Chai
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pear Ginger Black Tea Kombucha Starter Kit Tags
Danedar Strong Mamri Chai Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pear Ginger Black Tea Kombucha Starter Kit has a BSI of 12.0 while Danedar Strong Mamri Chai has a BSI of 1.8. Danedar Strong Mamri Chai has the lower blood sugar impact, making it potentially better for blood glucose management.
Danedar Strong Mamri Chai appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pear Ginger Black Tea Kombucha Starter Kit contains 2.5g of carbohydrates per 100g, while Danedar Strong Mamri Chai contains 38.8g per 100g. Pear Ginger Black Tea Kombucha Starter Kit has 36.3g fewer carbs, which may result in less blood sugar impact.
Pear Ginger Black Tea Kombucha Starter Kit provides 0g of fiber per 100g, compared to 0.0g in Danedar Strong Mamri Chai. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.