Which food has less impact on blood sugar?
Pear Nectar, Pear Nectar
Central Beer Import/ExportPasteurized Juice Beverage For Expecting & New Moms
1908 Brands, Inc.Comparing Key Nutrients
| Nutrient | Pear Nectar,... | Pasteurized ... |
|---|---|---|
| Carbs | 42.0g | 17.0g |
| Sugars | 35.0g | 16.0g |
| Fiber | 3.0g | 0.9g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pear Nectar, Pear Nectar
Pasteurized Juice Beverage For Expecting & New Moms
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pear Nectar, Pear Nectar
Serving size 330.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEAR PUREE CONCENTRATE, SUGAR, CITRIC ACID, GUAR GUM, ASCORBIC ACID, NATURAL PEAR FLAVOR.
Pasteurized Juice Beverage For Expecting & New Moms
Serving size 236.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE JUICE, FILTERED WATER, ORGANIC BLUEBERRY PUREE, ORGANIC SPINACH PUREE, ORGANIC PURPLE CARROT EXTRACT, ORGANIC GINGER JUICE, ORGANIC KALE, ORGANIC CHIA OIL, ORGANIC LEMON JUICE, CALCIUM CITRATE, SUNFLOWER LECITHIN, VITAMIN D3, IRON, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pear Nectar, Pear Nectar
Vitamins
Pasteurized Juice Beve...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pear Nectar, Pear Nectar
Pasteurized Juice Beverage ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pear Nectar, Pear Nectar Tags
Pasteurized Juice Beverage For Expecting & New Moms Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pear Nectar, Pear Nectar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pasteurized Juice Beverage For Expecting & New Moms
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pear Nectar, Pear Nectar has a BSI of 78.1 while Pasteurized Juice Beverage For Expecting & New Moms has a BSI of 32.1. Pasteurized Juice Beverage For Expecting & New Moms has the lower blood sugar impact, making it potentially better for blood glucose management.
Pasteurized Juice Beverage For Expecting & New Moms appears to be the better choice for diabetics with a lower BSI score of 32.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pear Nectar, Pear Nectar contains 12.7g of carbohydrates per 100g, while Pasteurized Juice Beverage For Expecting & New Moms contains 7.2g per 100g. Pasteurized Juice Beverage For Expecting & New Moms has 5.5g fewer carbs, which may result in less blood sugar impact.
Pear Nectar, Pear Nectar provides 0.9g of fiber per 100g, compared to 0.4g in Pasteurized Juice Beverage For Expecting & New Moms. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.