Which food has less impact on blood sugar?
Pear Rosemary Compote, Pear Rosemary
Forever CheeseSugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape
Maple Grove Farms Of Vermont Inc.Comparing Key Nutrients
| Nutrient | Pear Rosemar... | Sugar Free M... |
|---|---|---|
| Carbs | 9.0g | 5.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 0g | 4.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pear Rosemary Compote, Pear Rosemary vs Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape: Significant difference in blood sugar impact. Pear Rosemary Compote, Pear Rosemary has moderate impact (BSI 18.0) compared to Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape's minimal impact (BSI 2.0). Pear Rosemary Compote, Pear Rosemary contains 4.0g more carbs per serving. Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pear Rosemary Compote, Pear Rosemary
Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pear Rosemary Compote, Pear Rosemary
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS 70%, SUGAR, ROSEMARY (0.4%).
Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape
Serving size 17.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MALTODEXTRIN*, POLYDEXTROSE*, CONCORD GRAPE PUREE CONCENTRATE, MERLOT WINE*, FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM*, NATURAL FLAVOR*, SUCRALOSE*, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS), CALCIUM CHLORIDE*, RED 40*, BLUE 1*, *NOT IN REGULAR PRESERVES, ADDS A TRIVIAL AMOUNT OF SUGAR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pear Rosemary Compote, Pear Rosemary Tags
Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pear Rosemary Compote, Pear Rosemary has a BSI of 18.0 while Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape has a BSI of 2.0. Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pear Rosemary Compote, Pear Rosemary contains 45.0g of carbohydrates per 100g, while Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape contains 29.4g per 100g. Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape has 15.6g fewer carbs, which may result in less blood sugar impact.
Pear Rosemary Compote, Pear Rosemary provides 0g of fiber per 100g, compared to 23.5g in Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape. Sugar Free Merlot Grape Cocktail Inspired Preserves, Merlot Grape provides 23.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.