Which food has less impact on blood sugar?
Pear Slices In Light Syrup
Neostar Usa LlcNo Sugar Added Sliced Pears
Del Monte Foods Inc.Comparing Key Nutrients
| Nutrient | Pear Slices ... | No Sugar Add... |
|---|---|---|
| Carbs | 20.0g | 10.0g |
| Sugars | 11.0g | 7.0g |
| Fiber | 1.0g | 2.1g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pear Slices In Light Syrup vs No Sugar Added Sliced Pears: Significant difference in blood sugar impact. Pear Slices In Light Syrup has high impact (BSI 38.0) compared to No Sugar Added Sliced Pears's moderate impact (BSI 15.9). Pear Slices In Light Syrup contains 10.0g more carbs per serving, No Sugar Added Sliced Pears provides 1.1g more fiber. No Sugar Added Sliced Pears is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pear Slices In Light Syrup
No Sugar Added Sliced Pears
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pear Slices In Light Syrup
Serving size 122.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, SUGAR, ASCORBIC ACID, CITRIC ACID.
No Sugar Added Sliced Pears
Serving size 121.0 Gg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, ASCORBIC ACID (VITAMIN C), ACESULFAME POTASSIUM, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pear Slices In Light S...
Vitamins
Minerals
No Sugar Added Sliced ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pear Slices In Light Syrup Tags
No Sugar Added Sliced Pears Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pear Slices In Light Syrup has a BSI of 38.0 while No Sugar Added Sliced Pears has a BSI of 15.9. No Sugar Added Sliced Pears has the lower blood sugar impact, making it potentially better for blood glucose management.
No Sugar Added Sliced Pears appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pear Slices In Light Syrup contains 16.4g of carbohydrates per 100g, while No Sugar Added Sliced Pears contains 8.3g per 100g. No Sugar Added Sliced Pears has 8.1g fewer carbs, which may result in less blood sugar impact.
Pear Slices In Light Syrup provides 0.8g of fiber per 100g, compared to 1.7g in No Sugar Added Sliced Pears. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.