Which food has less impact on blood sugar?
Pecan Delight
Russell Stover Candies Inc.Cappuccino Meltaway Egg Candies, Cappuccino
Sarris Candies, Inc.Comparing Key Nutrients
| Nutrient | Pecan Delight | Cappuccino M... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 15.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 11.0g | 11.0g |
Estimated Blood Sugar Response
Pecan Delight vs Cappuccino Meltaway Egg Candies, Cappuccino comparison: Pecan Delight has a high blood sugar impact (BSI 33.9) while Cappuccino Meltaway Egg Candies, Cappuccino has moderate impact (BSI 27.8). Pecan Delight contains 4.0g more carbs per serving, Pecan Delight provides 1.0g more fiber. Consider Cappuccino Meltaway Egg Candies, Cappuccino for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pecan Delight
Cappuccino Meltaway Egg Candies, Cappuccino
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pecan Delight
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PECANS, CORN SYRUP, CREAM, SUGAR, CONDENSED MILK, PALM KERNEL OIL, INVERT SUGAR, BROWN SUGAR, SALT, NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER) AND CITRIC ACID.
Cappuccino Meltaway Egg Candies, Cappuccino
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), COCONUT OIL, COFFEE FLAVOR (SUGAR, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, CARAMEL COLOR AND POTASSIUM SORBATE [AS A PRESERVATIVE]). DECORATIVE FLOWER: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pecan Delight
Minerals
Cappuccino Meltaway Eg...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pecan Delight Tags
Cappuccino Meltaway Egg Candies, Cappuccino Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pecan Delight
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pecan Delight has a BSI of 33.9 while Cappuccino Meltaway Egg Candies, Cappuccino has a BSI of 27.8. Cappuccino Meltaway Egg Candies, Cappuccino has the lower blood sugar impact, making it potentially better for blood glucose management.
Cappuccino Meltaway Egg Candies, Cappuccino appears to be the better choice for diabetics with a lower BSI score of 27.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pecan Delight contains 55.9g of carbohydrates per 100g, while Cappuccino Meltaway Egg Candies, Cappuccino contains 53.6g per 100g. Cappuccino Meltaway Egg Candies, Cappuccino has 2.3g fewer carbs, which may result in less blood sugar impact.
Pecan Delight provides 2.9g of fiber per 100g, compared to 0.0g in Cappuccino Meltaway Egg Candies, Cappuccino. Pecan Delight provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.