Which food has less impact on blood sugar?
Peeled Whole Tomatoes
Conagra Brands, Inc.Basil & Herbs Crushed Tomatoes, Basil & Herbs
Hirzel Canning CompanyComparing Key Nutrients
| Nutrient | Peeled Whole... | Basil & Herb... |
|---|---|---|
| Carbs | 4.7g | 6.0g |
| Sugars | 2.7g | 4.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.9g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Peeled Whole Tomatoes vs Basil & Herbs Crushed Tomatoes, Basil & Herbs: Both have similar blood sugar impact with BSI scores of 9.4 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peeled Whole Tomatoes
Basil & Herbs Crushed Tomatoes, Basil & Herbs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peeled Whole Tomatoes
Serving size 100.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (70%), TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID.
Basil & Herbs Crushed Tomatoes, Basil & Herbs
Serving size 61.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, BASIL, GARLIC, DEHYDRATED PARSLEY, ROSEMARY, TARRAGON, OLIVE OIL, CITRIC ACID, BASIL OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peeled Whole Tomatoes
No significant vitamin or mineral data available
Basil & Herbs Crushed ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peeled Whole Tomatoes Tags
Basil & Herbs Crushed Tomatoes, Basil & Herbs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peeled Whole Tomatoes has a BSI of 9.4 while Basil & Herbs Crushed Tomatoes, Basil & Herbs has a BSI of 10.0. Peeled Whole Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Peeled Whole Tomatoes appears to be the better choice for diabetics with a lower BSI score of 9.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peeled Whole Tomatoes contains 4.7g of carbohydrates per 100g, while Basil & Herbs Crushed Tomatoes, Basil & Herbs contains 9.8g per 100g. Peeled Whole Tomatoes has 5.1g fewer carbs, which may result in less blood sugar impact.
Peeled Whole Tomatoes provides 0g of fiber per 100g, compared to 1.6g in Basil & Herbs Crushed Tomatoes, Basil & Herbs. Basil & Herbs Crushed Tomatoes, Basil & Herbs provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.