Penne Alfredo With Carrots And Peas has less impact on blood sugar than Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Penne Alfredo With Carrots And Peas
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Penne Alfredo With Carrots And Peas
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Comparing Key Nutrients
| Nutrient | Penne Alfred... | Pasta Roni G... |
|---|---|---|
| Carbs | 33.0g | 35.7g |
| Sugars | 0.0g | 1.8g |
| Fiber | 2.9g | 1.6g |
| Protein | 21.0g | 7.0g |
| Fat | 15.0g | 4.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Penne Alfredo With Carrots And Peas
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PENNE ALFREDO (WATER, WHOLE DURUM WHEAT FLOUR), PEAS, CARROTS, WHITE CHEESE SAUCE (WATER, CULTURED PASTEURIZED MILK, FOOD STARCH-MODIFIED, CONTAIN LESS THAN 2% OF NATURAL FLAVOR, POTASSIUM PHOSPHATE, SEA SALT, SALT, SODIUM CITRATE, TRICALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SPICE, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRANULATED GARLIC.ALLERGENS: WHEAT
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, NATURAL FLAVOR, SALT, WHEY, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, GARLIC*, POTASSIUM PHOSPHATE, MONOSODIUM GLUTAMATE, RED BELL PEPPER*, PARSLEY*, BUTTER (CREAM, SALT), GUAR GUM, XANTHAN GUM, ANNATTO (COLOR), NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, YELLOW 5, RIBOFLAVIN, YELLOW 6 LAKE, YELLOW 6, FOLIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Penne Alfredo With Car...
Minerals
Pasta Roni Garlic Alfr...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Penne Alfredo With Carrots ...
Pasta Roni Garlic Alfredo 4...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Penne Alfredo With Carrots And Peas Tags
Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Penne Alfredo With Carrots And Peas
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.