Which food has less impact on blood sugar?
Peppercorn Sauce
Christian PotierHot Bbq Sauce, Hot
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Peppercorn S... | Hot Bbq Sauc... |
|---|---|---|
| Carbs | 3.0g | 17.0g |
| Sugars | 1.0g | 15.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Peppercorn Sauce vs Hot Bbq Sauce, Hot: Significant difference in blood sugar impact. Hot Bbq Sauce, Hot has high impact (BSI 34.0) compared to Peppercorn Sauce's low impact (BSI 5.9). Hot Bbq Sauce, Hot contains 14.0g more carbs per serving. Peppercorn Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peppercorn Sauce
Hot Bbq Sauce, Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peppercorn Sauce
Serving size 50.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM, CRUSHED TOMATOES (TOMATOES, TOMATO JUICE), WHITE WINE, RED PORT WINE, COGNAC, SHALLOT, MODIFIED CORN STARCHES, POULTRY STOCK (WATER, CONCENTRATED POULTRY JUICE, RED WINE, CARROT, ONION, CELERY, LEEK, COGNAC, GARLIC, THYME, ROSEMARY), SALT, CRACKED BLACK PEPPER, SUNFLOWER OIL, GLUCONO-DELTA-LACTONE, VEGETABLE STOCK (WATER, ONION, CARROT, LEEK, GARLIC, SUGAR, SUNFLOWER OIL, CORNSTARCH, NUTMEG OIL), SUGAR, CONCENTRATED ONION JUICE, XANTHAN GUM.
Hot Bbq Sauce, Hot
Serving size 40.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOPPED ONIONS, GARLIC, CELERY, SUGAR, BROWN SUGAR, PINEAPPLE JUICE, VINEGAR, MUSTARD, KETCHUP, MOLASSES, WORCESTERSHIRE SAUCE, BUTTER, PEPPER FLAKES, HOT SAUCE, CORN STARCH SLURRY, WATER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peppercorn Sauce
Vitamins
Minerals
Hot Bbq Sauce, Hot
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peppercorn Sauce Tags
Hot Bbq Sauce, Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peppercorn Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hot Bbq Sauce, Hot
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Christian Potier, Peppercorn Sauce has a BSI of 5.9 while Hot Bbq Sauce, Hot has a BSI of 34.0. Christian Potier, Peppercorn Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Christian Potier, Peppercorn Sauce appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Christian Potier, Peppercorn Sauce contains 6.0g of carbohydrates per 100g, while Hot Bbq Sauce, Hot contains 42.5g per 100g. Christian Potier, Peppercorn Sauce has 36.5g fewer carbs, which may result in less blood sugar impact.
Christian Potier, Peppercorn Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Hot Bbq Sauce, Hot. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.