Spinach & Mushroom Quiche has less impact on blood sugar than Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit
Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit
Spinach & Mushroom Quiche
Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit
Spinach & Mushroom Quiche
Comparing Key Nutrients
| Nutrient | Peppercorn S... | Spinach & Mu... |
|---|---|---|
| Carbs | 17.0g | 13.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 14.0g | 3.0g |
| Fat | 13.0g | 18.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit
Serving size 195.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YUKON GOLD POTATOES, COOKED BEEF SIRLOIN STEAK (BEEF, WATER, SEASONING [SALT, SPICES DEHYDRATED GARLIC, CANOLA OIL]), BRUSSELS SPROUTS (BRUSSELS SPROUTS, CANOLA AND OLIVE OIL BLEND), CREAMY PEPPERCORN SAUCE (WATER, WHOLE MILK, HEAVY CREAM [HEAVY CREAM, CARRAGEENAN], MODIFIED FOOD STARCH, SHALLOT, BURGUNDY COOKING WINE, SALT, BUTTER [CREAM], BEEF CONCENTRATE [BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT], BLACK PEPPER, WINE POWDER [MALTODEXTRIN, BURGUNDY WINE SOLIDS]), BUTTER (CREAM, SALT).
Spinach & Mushroom Quiche
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUICHE FILLING (EGGS, HEAVY CREAM [HEAVY CREAM, CARAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], SALT, PEPPER), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, SALT), BUTTON MUSHROOMS, SPINACH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peppercorn Steak With ...
Vitamins
Minerals
Spinach & Mushroom Quiche
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peppercorn Steak With Crisp...
Spinach & Mushroom Quiche
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit Tags
Spinach & Mushroom Quiche Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peppercorn Steak With Crispy Crushed Potatoes, Sauteed Brussels Sprouts And Creamy Peppercorn Sauce Meal Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spinach & Mushroom Quiche
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.