Which food has less impact on blood sugar?
Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag
Betty Crocker Sugar Snack Size Cookie Mix
Comparing Key Nutrients
| Nutrient | Pepperidge F... | Betty Crocke... |
|---|---|---|
| Carbs | 22.0g | 24.2g |
| Sugars | 1.0g | 13.0g |
| Fiber | 1.0g | 0.3g |
| Protein | 3.0g | 2.0g |
| Fat | 1.0g | 1.7g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag
Betty Crocker Sugar Snack Size Cookie Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN MEAL, SUGAR, VEGETABLE OILS (CANOLA AND/OR SUNFLOWER AND/OR PALM), SALT, CONTAINS 2% OR LESS OF: YEAST, ONION POWDER, CALCIUM PROPIONATE TO EXTEND FRESHNESS, SPICES, CELERY, PAPRIKA, MALTED BARLEY FLOUR, ROSEMARY EXTRACT AND ASCORBIC ACID TO PROTECT FLAVOR, SOY LECITHIN. CONTAINS: WHEAT, SOY.
Betty Crocker Sugar Snack Size Cookie Mix
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, NONFAT MILK, WHEAT PROTEIN ISOLATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Corn B...
Minerals
Betty Crocker Sugar Sn...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperidge Farm Corn Bread ...
Betty Crocker Sugar Snack S...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag Tags
Betty Crocker Sugar Snack Size Cookie Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag has a BSI of 40.9 while Betty Crocker Sugar Snack Size Cookie Mix has a BSI of 46.6. Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag appears to be the better choice for diabetics with a lower BSI score of 40.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag contains 75.9g of carbohydrates per 100g, while Betty Crocker Sugar Snack Size Cookie Mix contains 80.6g per 100g. Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag has 4.7g fewer carbs, which may result in less blood sugar impact.
Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag provides 3.4g of fiber per 100g, compared to 1.1g in Betty Crocker Sugar Snack Size Cookie Mix. Pepperidge Farm Corn Bread Classic Stuffing, 12 Oz. Bag provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking/cooking mixes/supplies category to find more alternatives and make additional comparisons.