Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs
Pepperidge Farm Inc.Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each
Snyder's Lance Inc.Comparing Key Nutrients
| Nutrient | Pepperidge F... | Lance Sandwi... |
|---|---|---|
| Carbs | 9.0g | 21.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 2.5g | 9.0g |
Estimated Blood Sugar Response
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs vs Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each: Significant difference in blood sugar impact. Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each has high impact (BSI 37.6) compared to Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs's moderate impact (BSI 17.0). Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each contains 12.0g more carbs per serving, Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each provides 1.0g more fiber. Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs
Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs
Serving size 14.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each
Serving size 36.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SOY LECITHIN, WHEY (MILK). CONTAINS: WHEAT, PEANUTS, SOY, MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Goldfi...
Minerals
Lance Sandwich Cracker...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs Tags
Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs
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Report Data Issues for Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs has a BSI of 17.0 while Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each has a BSI of 37.6. Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs appears to be the better choice for diabetics with a lower BSI score of 17.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs contains 64.3g of carbohydrates per 100g, while Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each contains 58.3g per 100g. Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each has 6.0g fewer carbs, which may result in less blood sugar impact.
Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi Pack Box, 80 Count Snack Packs provides 0.0g of fiber per 100g, compared to 2.8g in Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each. Lance Sandwich Crackers, Toasty Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.