Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box has less impact on blood sugar than Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 5.5 Oz. Bag
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 5.5 Oz. Bag
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 5.5 Oz. Bag
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Comparing Key Nutrients
| Nutrient | Pepperidge F... | Gamesa Salad... |
|---|---|---|
| Carbs | 22.0g | 8.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 5.5 Oz. Bag
Serving size 30.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND WHOLE GRAIN YELLOW CORN FLOUR, SUNFLOWER AND/OR CANOLA OIL, TAPIOCA FLOUR, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, TOASTED CORN GERM, WHEY POWDER, TEFF, ONION POWDER, DEXTROSE, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, GARLIC POWDER, MONOSODIUM GLUTAMATE, BAKING SODA, SUGAR, TOMATO POWDER, NATURAL FLAVOR, CANOLA LECITHIN, LACTIC ACID, SPICES, CELERY, CITRIC ACID, NONFAT MILK, WHEAT FLOUR, COLORS (EXTRACTS OF PAPRIKA, ANNATTO AND TURMERIC), SESAME SEEDS.CONTAINS: WHEAT, MILK, SESAME SEEDS.
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
Serving size 11.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (PALM OIL, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), SALT, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: PALM AND PALM KERNEL OIL (WITH TBHQ [PRESERVATIVE]), SODIUM BICARBONATE, SOY LECITHIN, MALTED BARLEY FLOUR, SODIUM STEAROYL LACTYLATE, AMMONIUM PHOSPHATE DIBASIC, YEAST, ZINC OXIDE, ENZYMES, ARTIFICIAL FLAVOR. CONTAINS WHEAT AND SOY INGREDIENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Goldfi...
Minerals
Gamesa Saladitas Salti...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperidge Farm Goldfish Ep...
Gamesa Saladitas Saltine Cr...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 5.5 Oz. Bag Tags
Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm Goldfish Epic Crunch Nacho Crackers, 5.5 Oz. Bag
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Report Data Issues for Gamesa Saladitas Saltine Crackers (48 0.38 Oz) 18.6 Ounce 48 Pack Box
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