Which food has less impact on blood sugar?

Pepperidge Farm Bread Semolina has less impact on blood sugar than Pepperidge Farm Party Bread Dark Pump Bread, 12 Oz. Bag

Pepperidge Farm Party Bread Dark Pump Bread, 12 Oz. Bag

Pepperidge Farm Bread Semolina

BSI: 80 - High Impact
BSI: 61 - High Impact

Pepperidge Farm Party Bread Dark Pump Bread, 12 Oz. Bag

g
Bread Pepperidge Farm Inc. Branded

Pepperidge Farm Bread Semolina

g
Bread Pepperidge Farm Inc. Branded

Comparing Key Nutrients

Nutrient Pepperidge F... Pepperidge F...
Carbs 23.0g 32.0g
Sugars 1.0g 0.0g
Fiber 3.0g 1.0g
Protein 5.0g 5.0g
Fat 1.5g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pepperidge Farm P...

Pepperidge Farm B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperidge Farm Party Bread Dark Pump Bread, 12 Oz. Bag

Serving size 49.0 GRMg

Calories 130

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 320.0mg 14%
Total Carbohydrates 23.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 9.8mg 1%
Iron 1.6mg 9%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHOLE GRAIN RYE FLOUR, SALT, COCOA PROCESSED WITH ALKALI, YEAST, GROUND CARAWAY, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, CARAMEL COLOR, MALTED BARLEY FLOUR, ONION POWDER, DEXTROSE, LACTIC ACID, SOY LECITHIN. CONTAINS: WHEAT, SOY.

Pepperidge Farm Bread Semolina

Serving size 57.0 Gg

Calories 150

% Daily Value*

Total Fat 0.5g 1%
Trans Fat 0.0g
Sodium 350.0mg 15%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: ENRICHED SEMOLINA AND DURUM WHEAT FLOURS (SEMOLINA FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), CONTAINS 2 PERCENT OR LESS OF: SALT, SESAME SEEDS, MALT SYRUP, YEAST, MALTED BARLEY FLOUR, RICE FLOUR. CONTAINS: WHEAT, SESAME SEEDS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperidge Farm Party ...

Vitamins

Niacin (B3) 34% DV
Riboflavin (B2) 22% DV

Minerals

Calcium 2% DV
Iron 18% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Pepperidge Farm Bread ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pepperidge Farm Party Bread...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 6 more

Pepperidge Farm Bread Semolina

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🥖 Refined Carb
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pepperidge Farm Party Bread Dark Pump Bread, 12 Oz. Bag Tags

Pepperidge Farm Bread Semolina Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepperidge Farm Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2698090

Report Data Issues for Pepperidge Farm Party Bread Dark Pump Bread, 12 Oz. Bag

Brand Pepperidge Farm Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1461767

Report Data Issues for Pepperidge Farm Bread Semolina