Good Thins Crackers Sweet Potato 1 X1.33 Oz has less impact on blood sugar than Pepperidge Farm Zurich Sugar Cookies, 5.25 Oz Bag
Pepperidge Farm Zurich Sugar Cookies, 5.25 Oz Bag
Good Thins Crackers Sweet Potato 1 X1.33 Oz
Pepperidge Farm Zurich Sugar Cookies, 5.25 Oz Bag
Good Thins Crackers Sweet Potato 1 X1.33 Oz
Comparing Key Nutrients
| Nutrient | Pepperidge F... | Good Thins C... |
|---|---|---|
| Carbs | 21.0g | 28.0g |
| Sugars | 11.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 2.0g |
| Fat | 7.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Zurich Sugar Cookies, 5.25 Oz Bag
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, CONTAINS 2% OR LESS OF: SALT, NONFAT MILK, CORNSTARCH, BAKING SODA, CREAM OF TARTAR, NATURAL FLAVOR, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.
Good Thins Crackers Sweet Potato 1 X1.33 Oz
Serving size 37.7 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POTATO FLOUR, CORNSTARCH, SWEET POTATO POWDER, CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), BROWN SUGAR, SOY LECITHIN, SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Zurich...
Minerals
Good Thins Crackers Sw...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperidge Farm Zurich Suga...
Good Thins Crackers Sweet P...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Zurich Sugar Cookies, 5.25 Oz Bag Tags
Good Thins Crackers Sweet Potato 1 X1.33 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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