Which food has less impact on blood sugar?
Peppermint Mocha Iced Coffee, Peppermint Mocha
Nestle Usa Inc.Hazelnut Flavor Coffee Creamer, Hazelnut
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Peppermint M... | Hazelnut Fla... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Peppermint Mocha Iced Coffee, Peppermint Mocha vs Hazelnut Flavor Coffee Creamer, Hazelnut comparison: Hazelnut Flavor Coffee Creamer, Hazelnut has a low blood sugar impact (BSI 9.9) while Peppermint Mocha Iced Coffee, Peppermint Mocha has minimal impact (BSI 4.0). Hazelnut Flavor Coffee Creamer, Hazelnut contains 3.0g more carbs per serving. Consider Peppermint Mocha Iced Coffee, Peppermint Mocha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peppermint Mocha Iced Coffee, Peppermint Mocha
Hazelnut Flavor Coffee Creamer, Hazelnut
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peppermint Mocha Iced Coffee, Peppermint Mocha
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN SYRUP**, SOYBEAN OIL, AND LESS THAN 2% OF MALTODEXTRIN**, MICELLAR CASEIN (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONOAND DIGLYCERIDES, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM (NON-NUTRITIVE SWEETENER).
Hazelnut Flavor Coffee Creamer, Hazelnut
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, HEAVY CREAM, CANE SUGAR, NATURAL FLAVOR, SALT.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peppermint Mocha Iced Coffee, Peppermint Mocha Tags
Hazelnut Flavor Coffee Creamer, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peppermint Mocha Iced Coffee, Peppermint Mocha has a BSI of 4.0 while Hazelnut Flavor Coffee Creamer, Hazelnut has a BSI of 9.9. Peppermint Mocha Iced Coffee, Peppermint Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Peppermint Mocha Iced Coffee, Peppermint Mocha appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peppermint Mocha Iced Coffee, Peppermint Mocha contains 13.3g of carbohydrates per 100g, while Hazelnut Flavor Coffee Creamer, Hazelnut contains 33.3g per 100g. Peppermint Mocha Iced Coffee, Peppermint Mocha has 20.0g fewer carbs, which may result in less blood sugar impact.
Peppermint Mocha Iced Coffee, Peppermint Mocha provides 0g of fiber per 100g, compared to 0g in Hazelnut Flavor Coffee Creamer, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.