Which food has less impact on blood sugar?

Pepperoni And Mozarella Cheese Pizza, Pepperoni; Mozarella Cheese has less impact on blood sugar than Celebration Truffle Pizza

Pepperoni And Mozarella Cheese Pizza, Pepperoni; Mozarella Cheese

Celebration Truffle Pizza

Pepperoni And Mozarella Cheese Pizza, Pepperoni; Mozarella Cheese
BSI: 53 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 28.6g Raises blood sugar 57.1
Fiber 0.8g Not digested -1.6
Net Carbs 27.8g Digestible carbs 55.5
Protein 10.3g Moderates impact -1.1
Fat 12.7g Slows digestion -1.1
Total Blood Sugar Impact 53

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Celebration Truffle Pizza
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.9g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 1.0g Not digested -2.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 11.0g Moderates impact -1.5
Fat 9.0g Slows digestion -0.9
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pepperoni And Mozarella Cheese Pizza, Pepperoni; Mozarella Cheese

g
Pizza Schwan's Company Branded

Full Food Name

Pepperoni And Mozarella Cheese Pizza, Pepperoni; Mozarella Cheese

Celebration Truffle Pizza

g
Pizza Gracie's Enterprises Ltd Branded

Full Food Name

Celebration Truffle Pizza, Celebration Truffle

Comparing Key Nutrients

Nutrient Pepperoni An... Celebration ...
Carbs 36.0g 34.0g
Sugars 8.0g 0.0g
Fiber 1.0g 1.0g
Protein 13.0g 11.0g
Fat 16.0g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pepperoni And Moz...

Celebration Truff...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperoni And Mozarella Cheese Pizza, Pepperoni; Mozarella Cheese

Serving size 126.0 GRMg

Calories 340

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 769.9mg 33%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 282.2mg 22%
Iron 1.1mg 6%
Potassium 244.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WATER, TAPIOCA STARCH, RICE FLOUR, TOMATOES, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: PAPRIKA AND/OR OLEORESIN OF PAPRIKA, SPICES AND/OR SPICE EXTRACTIVES, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN: WATER, DEXTROSE, SMOKE FLAVORING, SODIUM ASCORBATE AND/OR ASCORBIC ACID [VITAMIN C], FLAVORING, GARLIC POWDER), TOMATO PASTE, RICE STARCH, MODIFIED RICE STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DRIED WHEY, YEAST, PALM OIL, SUGAR, SALT, SPICE, XANTHAN GUM, CITRIC ACID, GARLIC, DRIED ONION, DRIED GARLIC, ROMANO CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), TOASTED ONION POWDER, SOY LECITHIN, NATURAL FLAVOR

Celebration Truffle Pizza

Serving size 99.94 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 649.6mg 28%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 252.8mg 19%
Iron 0.0mg 0%
Potassium 41.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, DURUM SEMOLINA FLOUR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM), FONTINA CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ROASTED GARLIC PUREE, PARMESAN CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), TRUFFLE PEELINGS (TUBER AESTIVUM, TUBER AESTIVUM JUICE & SALT), TRUFFLE OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE AROMA), SEA SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperoni And Mozarell...

Minerals

Calcium 22% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Celebration Truffle Pizza

Minerals

Calcium 25% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pepperoni And Mozarella Che...

Total Ingredients
44
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more

Celebration Truffle Pizza

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pepperoni And Mozarella Cheese Pizza, Pepperoni; Mozarella Cheese Tags

🚀 Rocket Fuel

Celebration Truffle Pizza Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schwan's Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2568997

Report Data Issues for Pepperoni And Mozarella Cheese Pizza, Pepperoni; Mozarella Cheese

Brand Gracie's Enterprises Ltd
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2449241

Report Data Issues for Celebration Truffle Pizza