Which food has less impact on blood sugar?
Perfect Pasta, Meat Tortellini
Perfect Pasta Inc.Penne Rigate No. 41 With Spinach Pasta
F.Lli De Cecco Di Filippo FaraComparing Key Nutrients
| Nutrient | Perfect Past... | Penne Rigate... |
|---|---|---|
| Carbs | 40.0g | 40.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 16.0g | 8.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Compare Perfect Pasta, Meat Tortellini vs Penne Rigate No. 41 With Spinach Pasta: Both have similar blood sugar impact with BSI scores of 73.0 and 73.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Perfect Pasta, Meat Tortellini
Penne Rigate No. 41 With Spinach Pasta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Perfect Pasta, Meat Tortellini
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT FLOUR (ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID)), BEEF, WATER, WHOLE EGG, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, MODIFIED FOOD STARCH, POWDERED CELLULOSE (ANTI-CAKING AGENT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, CANOLA OIL, SALT, YEAST), FLOUR BLEND (YELLOW CORN FLOUR, WHEAT FLOUR, SOYBEAN OIL, EXTRACTIVES OF TURMERIC AND PAPRIKA), WHOLE MILK RICOTTA CHEESE (SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR AND SALT), ONIONS, CELERY, CARROTS, SALT, CANOLA OIL, FRESH GARLIC, PARSLEY, FRESH SAGE, FRESH ROSEMARY, BLACK PEPPER, GRANULATED GARLIC.
Penne Rigate No. 41 With Spinach Pasta
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, SPINACH 10%, VITAMINS (NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IRON (FERROUS LACTATE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Perfect Pasta, Meat To...
Vitamins
Minerals
Penne Rigate No. 41 Wi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Perfect Pasta, Meat Tortellini Tags
Penne Rigate No. 41 With Spinach Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Perfect Pasta, Meat Tortellini
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Report Data Issues for Penne Rigate No. 41 With Spinach Pasta
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Perfect Pasta, Meat Tortellini has a BSI of 73.0 while Penne Rigate No. 41 With Spinach Pasta has a BSI of 73.5. Perfect Pasta, Meat Tortellini has the lower blood sugar impact, making it potentially better for blood glucose management.
Perfect Pasta, Meat Tortellini appears to be the better choice for diabetics with a lower BSI score of 73.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Perfect Pasta, Meat Tortellini contains 35.4g of carbohydrates per 100g, while Penne Rigate No. 41 With Spinach Pasta contains 71.4g per 100g. Perfect Pasta, Meat Tortellini has 36.0g fewer carbs, which may result in less blood sugar impact.
Perfect Pasta, Meat Tortellini provides 1.8g of fiber per 100g, compared to 3.6g in Penne Rigate No. 41 With Spinach Pasta. Penne Rigate No. 41 With Spinach Pasta provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.