Which food has less impact on blood sugar?
Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach
Three Vee Food&Syrup Prod. Inc.Sparkling Antioxidant Infusion, Guatemala Guava
Bai Brands LlcComparing Key Nutrients
| Nutrient | Perfect Peac... | Sparkling An... |
|---|---|---|
| Carbs | 17.0g | 13.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach vs Sparkling Antioxidant Infusion, Guatemala Guava comparison: Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach has a high blood sugar impact (BSI 33.8) while Sparkling Antioxidant Infusion, Guatemala Guava has moderate impact (BSI 26.0). Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach contains 4.0g more carbs per serving. Consider Sparkling Antioxidant Infusion, Guatemala Guava for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach
Sparkling Antioxidant Infusion, Guatemala Guava
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT JUICE BLEND (PEACH PUREE, PEAR AND/OR APPLE AND/OR PINEAPPLE JUICE CONCENTRATES). CITRIC ACID, PECTIN, XANTHAN GUM, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR).
Sparkling Antioxidant Infusion, Guatemala Guava
Serving size 340.0 MLg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED CARBONATED WATER, BAI NATURAL SWEETENER BLEND (ERYTHRITOL, ORGANIC STEVIA EXTRACT), GUAVA JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, ORGANIC COFFEEFRUIT EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR), WHITE TEA EXTRACT, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Perfect Peach + Energy...
Vitamins
Minerals
Sparkling Antioxidant ...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach Tags
Sparkling Antioxidant Infusion, Guatemala Guava Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sparkling Antioxidant Infusion, Guatemala Guava
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach has a BSI of 33.8 while Sparkling Antioxidant Infusion, Guatemala Guava has a BSI of 26.0. Sparkling Antioxidant Infusion, Guatemala Guava has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Antioxidant Infusion, Guatemala Guava appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach contains 56.7g of carbohydrates per 100g, while Sparkling Antioxidant Infusion, Guatemala Guava contains 3.8g per 100g. Sparkling Antioxidant Infusion, Guatemala Guava has 52.9g fewer carbs, which may result in less blood sugar impact.
Perfect Peach + Energy Fruit Concentrate Blend With Ice Or H2 O, Perfect Peach provides 0.0g of fiber per 100g, compared to 0g in Sparkling Antioxidant Infusion, Guatemala Guava. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.