Which food has less impact on blood sugar?
Persian Lime Premium Hummus, Persian Lime
White Camel Foods Group, LlcSalsa, Screamarita Tequila
J And J Etc.Comparing Key Nutrients
| Nutrient | Persian Lime... | Salsa, Screa... |
|---|---|---|
| Carbs | 5.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Compare Persian Lime Premium Hummus, Persian Lime vs Salsa, Screamarita Tequila: Both have similar blood sugar impact with BSI scores of 5.8 and 4.0 respectively. Persian Lime Premium Hummus, Persian Lime contains 3.0g more carbs per serving, Persian Lime Premium Hummus, Persian Lime provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Persian Lime Premium Hummus, Persian Lime
Salsa, Screamarita Tequila
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Persian Lime Premium Hummus, Persian Lime
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS, SESAME PASTE, LIME INFUSED CANOLA OIL, SALT, CITRIC ACID
Salsa, Screamarita Tequila
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE, LESS THAN 2% OF SALT, CITRIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER, PHOSPHORIC ACID), ONION, JALAPENO PEPPERS, LIME JUICE, SALT, TEQUILA, RED PEPPER FLAKES, CILANTRO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Persian Lime Premium H...
Minerals
Salsa, Screamarita Teq...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Persian Lime Premium Hummus, Persian Lime Tags
Salsa, Screamarita Tequila Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Persian Lime Premium Hummus, Persian Lime
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Report Data Issues for Salsa, Screamarita Tequila
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Persian Lime Premium Hummus, Persian Lime has a BSI of 5.8 while Salsa, Screamarita Tequila has a BSI of 4.0. Salsa, Screamarita Tequila has the lower blood sugar impact, making it potentially better for blood glucose management.
Salsa, Screamarita Tequila appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Persian Lime Premium Hummus, Persian Lime contains 16.7g of carbohydrates per 100g, while Salsa, Screamarita Tequila contains 7.1g per 100g. Salsa, Screamarita Tequila has 9.5g fewer carbs, which may result in less blood sugar impact.
Persian Lime Premium Hummus, Persian Lime provides 6.7g of fiber per 100g, compared to 0.0g in Salsa, Screamarita Tequila. Persian Lime Premium Hummus, Persian Lime provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.