Which food has less impact on blood sugar?

Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn has less impact on blood sugar than Pesto Farfalle Precooked Pasta With Shrimp, Pesto Farfalle With Shrimp

Pesto Farfalle Precooked Pasta With Shrimp, Pesto Farfalle With Shrimp

Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn

Pesto Farfalle Precooked Pasta With Shrimp, Pesto Farfalle With Shrimp
BSI: 39 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 21.3g Raises blood sugar 42.7
Fiber 1.3g Not digested -2.6
Net Carbs 20.0g Digestible carbs 40.1
Protein 6.0g Moderates impact -0.5
Fat 6.0g Slows digestion -0.4
Total Blood Sugar Impact 39

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn
BSI: 28 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 16.3g Raises blood sugar 32.6
Fiber 2.1g Not digested -4.2
Net Carbs 14.2g Digestible carbs 28.4
Protein 5.3g Moderates impact -0.3
Fat 4.2g Slows digestion -0.2
Total Blood Sugar Impact 28

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pesto Farfalle Precooked Pasta With Shrimp, Pesto Farfalle With Shrimp

g
Frozen Dinners & Entrees Target Stores Branded

Full Food Name

Pesto Farfalle Precooked Pasta With Shrimp, Pesto Farfalle With Shrimp

Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn

g
Frozen Dinners & Entrees Pinnacle Foods Group Llc Branded

Full Food Name

Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn, Garlic Shrimp

Comparing Key Nutrients

Nutrient Pesto Farfal... Garlic Shrim...
Carbs 32.0g 31.0g
Sugars 2.0g 9.0g
Fiber 2.0g 4.0g
Protein 9.0g 10.0g
Fat 9.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pesto Farfalle Pr...

Garlic Shrimp Pas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pesto Farfalle Precooked Pasta With Shrimp, Pesto Farfalle With Shrimp

Serving size 150.0 GRMg

Calories 240

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.5mg 2%
Sodium 439.5mg 19%
Total Carbohydrates 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 109.5mg 8%
Iron 0.7mg 4%
Potassium 190.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARTIALLY COOKED PASTA (DURUM WHEAT SEMOLINA, WATER), CREAM, WATER, SHRIMP, BASIL, HARD GRATING CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME), SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, ARUGULA, BUTTER, GRANA PADANO CHEESE (MILK, SALT, RENNET, EGG WHITE LYSOZYME), GARLIC, SALT, LEMON, WHITE PEPPER.

Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn

Serving size 190.0 GRMg

Calories 230

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.9mg 13%
Sodium 630.8mg 27%
Total Carbohydrates 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 79.8mg 6%
Iron 1.6mg 9%
Potassium 429.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLES (BROCCOLI, CARROTS, CORN), PASTA WITH GARLIC SAUCE (COOKED ENRICHED PASTA [WATER, ENRICHED WHEAT FLOUR {DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SOYBEAN OIL, MODIFIED WHEY, SALT, GARLIC SEASONING [GARLIC POWDER, SUGAR, SPICES, YEAST EXTRACT, SALT, WHEY, ENZYME MODIFIED MILKFAT, NATURAL FLAVORS {WITH MILK}], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], NATURAL FLAVOR, NATURAL GARLIC OIL BLEND [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN]), COOKED SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pesto Farfalle Precook...

Minerals

Calcium 7% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Garlic Shrimp Pasta In...

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pesto Farfalle Precooked Pa...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
🌿 Natural
💪 Protein
💦 Refined Fat
+ 1 more

Garlic Shrimp Pasta In A Ga...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pesto Farfalle Precooked Pasta With Shrimp, Pesto Farfalle With Shrimp Tags

Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2606681

Report Data Issues for Pesto Farfalle Precooked Pasta With Shrimp, Pesto Farfalle With Shrimp

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2547622

Report Data Issues for Garlic Shrimp Pasta In A Garlic Sauce With Shrimp, Broccoli, Carrots And Corn