Which food has less impact on blood sugar?
Petite Cut Tomatoes
Del Monte Foods Inc.Chopped Italian Tomatoes
Isola Imports, Inc.Comparing Key Nutrients
| Nutrient | Petite Cut T... | Chopped Ital... |
|---|---|---|
| Carbs | 10.0g | 4.0g |
| Sugars | 8.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Petite Cut Tomatoes
Chopped Italian Tomatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Petite Cut Tomatoes
Serving size 126.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE, ONIONS, ROASTED GARLIC, SALT, CITRIC ACID, DRIED ONION, SPICES, ONION POWDER, CALCIUM CHLORIDE, NATURAL FLAVORS.
Chopped Italian Tomatoes
Serving size 121.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN CHOPPED TOMATOES, TOMATO JUICE, SALT, ACIDITY REGULATOR: CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Petite Cut Tomatoes
Vitamins
Minerals
Chopped Italian Tomatoes
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Petite Cut Tomatoes
Chopped Italian Tomatoes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Petite Cut Tomatoes Tags
Chopped Italian Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Petite Cut Tomatoes
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Report Data Issues for Chopped Italian Tomatoes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Petite Cut Tomatoes has a BSI of 18.0 while Chopped Italian Tomatoes has a BSI of 6.1. Chopped Italian Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Chopped Italian Tomatoes appears to be the better choice for diabetics with a lower BSI score of 6.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Petite Cut Tomatoes contains 7.9g of carbohydrates per 100g, while Chopped Italian Tomatoes contains 3.3g per 100g. Chopped Italian Tomatoes has 4.6g fewer carbs, which may result in less blood sugar impact.
Petite Cut Tomatoes provides 0.8g of fiber per 100g, compared to 0.8g in Chopped Italian Tomatoes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.