Which food has less impact on blood sugar?
Petite Diced Tomatoes With Hatch Green Chilies, Mild
Del Monte Foods Inc.Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle
Red Gold Inc.Comparing Key Nutrients
| Nutrient | Petite Diced... | Red Gold, Pe... |
|---|---|---|
| Carbs | 6.0g | 8.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Compare Petite Diced Tomatoes With Hatch Green Chilies, Mild vs Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle: Both have similar blood sugar impact with BSI scores of 10.0 and 14.0 respectively. Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Petite Diced Tomatoes With Hatch Green Chilies, Mild
Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Petite Diced Tomatoes With Hatch Green Chilies, Mild
Serving size 126.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: HATCH GREEN CHILI PEPPERS, SALT, DEHYDRATED ONIONS, SPICES, DISTILLED VINEGAR, CITRIC ACID, GARLIC POWDER, CALCIUM CHLORIDE, NATURAL FLAVORS, ONION POWDER.
Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle
Serving size 121.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH VINE-RIPENED TOMATOES WITH JUICE, WATER, CANE SUGAR, ORGANIC VINEGAR, DRIED ONION, SALT, DRIED CHIPOTLE PEPPER, SESAME OIL, DRIED GARLIC, NATURALLY DERIVED CALCIUM CHLORIDE, DRIED CILANTRO, NATURAL FLAVORS, SPICE, NATURALLY DERIVED CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Petite Diced Tomatoes ...
Minerals
Red Gold, Petite Diced...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Petite Diced Tomatoes With Hatch Green Chilies, Mild Tags
Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Petite Diced Tomatoes With Hatch Green Chilies, Mild has a BSI of 10.0 while Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle has a BSI of 14.0. Petite Diced Tomatoes With Hatch Green Chilies, Mild has the lower blood sugar impact, making it potentially better for blood glucose management.
Petite Diced Tomatoes With Hatch Green Chilies, Mild appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Petite Diced Tomatoes With Hatch Green Chilies, Mild contains 4.8g of carbohydrates per 100g, while Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle contains 6.6g per 100g. Both foods have similar carbohydrate content.
Petite Diced Tomatoes With Hatch Green Chilies, Mild provides 0.8g of fiber per 100g, compared to 0.8g in Red Gold, Petite Diced Tomatoes & Chipotle Peppers, Chipotle, Chipotle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.