Which food has less impact on blood sugar?

Pork Center Cut Loin Filet, Mesquite Barbecue has less impact on blood sugar than Petite Tender With Teriyaki Seasoning

Petite Tender With Teriyaki Seasoning

Pork Center Cut Loin Filet, Mesquite Barbecue

BSI: 10 - Low Impact
BSI: 4 - Low Impact

Petite Tender With Teriyaki Seasoning

g
Other Meats Origin Pork Llc Branded

Pork Center Cut Loin Filet, Mesquite Barbecue

g
Other Meats Hormel Branded

Comparing Key Nutrients

Nutrient Petite Tende... Pork Center ...
Carbs 5.0g 2.0g
Sugars 2.0g 0.0g
Fiber 0g 0.0g
Protein 20.0g 19.0g
Fat 6.0g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Petite Tender Wit...

Pork Center Cut L...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Petite Tender With Teriyaki Seasoning

Serving size 112.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 499.5mg 22%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATE, SPICES EXTRACTIVES. TERIYAKI RUB SEASONING**: FRUCTOSE, MALTODEXTRIN, SOY SAUCE [FERMENTED SOYBEANS AND SALT], BROWN SUGAR, SALT, PINEAPPLE JUICE POWDER [PINEAPPLE, SILICON DIOXIDE], SPICES, GARLIC POWDER, MODIFIED FOOD STARCH, CARAMEL COLOR, SESAME OIL, XANTHAN GUM.

Pork Center Cut Loin Filet, Mesquite Barbecue

Serving size 112.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 420.0mg 18%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 79.5mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTASSIUM LACTATE, SEASONING (CHILI PEPPER, SPICES, DEHYDRATED GREEN BELL PEPPER, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, NATURAL SMOKE FLAVOR), PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATES, SODIUM BICARBONATE, SALT, CORNSTARCH, SODIUM DIACETATE, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Petite Tender With Ter...

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Pork Center Cut Loin F...

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Petite Tender With Teriyaki...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 7 more

Pork Center Cut Loin Filet,...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
🏭 Processed
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Petite Tender With Teriyaki Seasoning Tags

Pork Center Cut Loin Filet, Mesquite Barbecue Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Origin Pork Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1895860

Report Data Issues for Petite Tender With Teriyaki Seasoning

Brand Hormel
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 361456

Report Data Issues for Pork Center Cut Loin Filet, Mesquite Barbecue