Which food has less impact on blood sugar?
Pickled Dilly Beans, Pickled Dilly
Lunds IncBlack Sliced Ripe Olives, Black
Deoleo Usa, Inc.Comparing Key Nutrients
| Nutrient | Pickled Dill... | Black Sliced... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare Pickled Dilly Beans, Pickled Dilly vs Black Sliced Ripe Olives, Black: Both have similar blood sugar impact with BSI scores of 4.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pickled Dilly Beans, Pickled Dilly
Black Sliced Ripe Olives, Black
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pickled Dilly Beans, Pickled Dilly
Serving size 28.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BEANS, WATER, VINEGAR, SALT, NATURAL FLAVORS, CALCIUM CHLORIDE, FD&C YELLOW #5.
Black Sliced Ripe Olives, Black
Serving size 16.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, OLIVES, SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pickled Dilly Beans, P...
Minerals
Black Sliced Ripe Oliv...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pickled Dilly Beans, Pickled Dilly Tags
Black Sliced Ripe Olives, Black Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pickled Dilly Beans, Pickled Dilly
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Report Data Issues for Black Sliced Ripe Olives, Black
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pickled Dilly Beans, Pickled Dilly has a BSI of 4.0 while Black Sliced Ripe Olives, Black has a BSI of 2.0. Black Sliced Ripe Olives, Black has the lower blood sugar impact, making it potentially better for blood glucose management.
Black Sliced Ripe Olives, Black appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pickled Dilly Beans, Pickled Dilly contains 7.1g of carbohydrates per 100g, while Black Sliced Ripe Olives, Black contains 6.3g per 100g. Both foods have similar carbohydrate content.
Pickled Dilly Beans, Pickled Dilly provides 0.0g of fiber per 100g, compared to 0g in Black Sliced Ripe Olives, Black. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.