Which food has less impact on blood sugar?

Pie Filling Or Topping has less impact on blood sugar than Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

Pie Filling Or Topping

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

Pie Filling Or Topping
BSI: 56 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 81.0g Measurement baseline —
Carbohydrates 29.0g Raises blood sugar 58.0
Fiber 1.0g Not digested -1.9
Net Carbs 28.0g Digestible carbs 56.1
Total Blood Sugar Impact 56

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 91.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 72.0
Fat 3.0g Slows digestion -0.4
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pie Filling Or Topping

g
Pastry Shells & Fillings Schnuck Markets, Inc. Branded

Full Food Name

Pie Filling Or Topping

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Full Food Name

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

Comparing Key Nutrients

Nutrient Pie Filling ... Duncan Hines...
Carbs 29.0g 36.0g
Sugars 20.0g 28.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pie Filling Or To...

Duncan Hines, Wil...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pie Filling Or Topping

Serving size 81.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.7mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, WATER, SUGAR, MODIFIED CORN STARCH, SPICE, ERYTHORBIC ACID (TO MAINTAIN COLOR).

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping

Serving size 91.0 Gg

Calories 170

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 134.7mg 6%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 28.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH-MODIFIED, SOYBEAN OIL, LIME JUICE CONCENTRATE, NATURAL FLAVORS, MONO & DIGLYCERIDES, SODIUM CITRATE, CITRIC ACID, SALT, LOCUST BEAN GUM, TITANIUM DIOXIDE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL COLORS (INCLUDING YELLOW 5, YELLOW 6, BLUE 1).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pie Filling Or Topping

Vitamins

Vitamin C 2% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Duncan Hines, Wilderne...

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pie Filling Or Topping

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
⚗️ Synthetic Additive

Duncan Hines, Wilderness, O...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pie Filling Or Topping Tags

🚀 Rocket Fuel

Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 392454

Report Data Issues for Pie Filling Or Topping

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2038018

Report Data Issues for Duncan Hines, Wilderness, Original Key Lime Creme Pie Filling & Topping