Which food has less impact on blood sugar?

Pie Filling & Topping, Original Country Peach has less impact on blood sugar than Cobbler & Pie Filling, Cherry Berry

Pie Filling & Topping, Original Country Peach

Cobbler & Pie Filling, Cherry Berry

Pie Filling & Topping, Original Country Peach
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 89.0g Measurement baseline โ€”
Carbohydrates 26.0g Raises blood sugar 52.0
Fiber 1.0g Not digested -2.0
Net Carbs 25.0g Digestible carbs 50.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cobbler & Pie Filling, Cherry Berry
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline โ€”
Carbohydrates 42.0g Raises blood sugar 84.0
Fiber 1.0g Not digested -2.1
Net Carbs 41.0g Digestible carbs 81.9
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pie Filling & Topping, Original Country Peach

g
Pastry Shells & Fillings Pinnacle Foods Group Llc Branded

Full Food Name

Pie Filling & Topping, Original Country Peach

Cobbler & Pie Filling, Cherry Berry

g
Pastry Shells & Fillings Columbia Empire Farms, Inc. Branded

Full Food Name

Cobbler & Pie Filling, Cherry Berry

Comparing Key Nutrients

Nutrient Pie Filling ... Cobbler & Pi...
Carbs 26.0g 42.0g
Sugars 17.0g 33.0g
Fiber 1.0g 1.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pie Filling & Top...

Cobbler & Pie Fil...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pie Filling & Topping, Original Country Peach

Serving size 89.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.1mg 1%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACHES, WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, CITRIC ACID, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION), ARTIFICIAL COLOR (YELLOW 5 & RED 40).

Cobbler & Pie Filling, Cherry Berry

Serving size 95.0 Gg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.2mg 1%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 33.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHERRY, SUGAR, RED RASPBERRY, WATER, MODIFIED FOOD STARCH, LEMON JUICE, SALT, LESS THAN 1/10 OF 1% OF POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL FLAVOR, AND FD&C RED #40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pie Filling & Topping,...

Vitamins

Vitamin C 4% DV
Vitamin A 12% DV
* % Daily Values based on 2,000 calorie diet

Cobbler & Pie Filling,...

Vitamins

Vitamin C 3% DV
Vitamin A 12% DV

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pie Filling & Topping, Orig...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
โฌœ Filler
๐Ÿงช Preservative
+ 1 more

Cobbler & Pie Filling, Cher...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pie Filling & Topping, Original Country Peach Tags

๐Ÿš€ Rocket Fuel

Cobbler & Pie Filling, Cherry Berry Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1856756

Report Data Issues for Pie Filling & Topping, Original Country Peach

Brand Columbia Empire Farms, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2034110

Report Data Issues for Cobbler & Pie Filling, Cherry Berry