Which food has less impact on blood sugar?

Marie Callenders Lattice Apple Pie, 46 Oz has less impact on blood sugar than Pillsbury Baked Southern Style Biscuits

Pillsbury Baked Southern Style Biscuits

Marie Callenders Lattice Apple Pie, 46 Oz

Pillsbury Baked Southern Style Biscuits
BSI: 78 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 41.6g Raises blood sugar 83.1
Fiber 1.1g Not digested -2.2
Net Carbs 40.5g Digestible carbs 80.9
Protein 6.0g Moderates impact -1.0
Fat 16.6g Slows digestion -2.0
Total Blood Sugar Impact 78

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marie Callenders Lattice Apple Pie, 46 Oz
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 35.4g Raises blood sugar 70.8
Fiber 1.5g Not digested -3.0
Net Carbs 33.9g Digestible carbs 67.8
Protein 2.3g Moderates impact -0.3
Fat 12.3g Slows digestion -1.3
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Baked Southern Style Biscuits

g
Sweet Bakery Products General Mills Sales Inc. Branded

Full Food Name

Pillsbury Baked Southern Style Biscuits

Marie Callenders Lattice Apple Pie, 46 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Full Food Name

Marie Callenders Lattice Apple Pie, 46 Oz

Comparing Key Nutrients

Nutrient Pillsbury Ba... Marie Callen...
Carbs 14.1g 46.0g
Sugars 1.1g 23.0g
Fiber 0.4g 2.0g
Protein 2.1g 3.0g
Fat 5.6g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Baked S...

Marie Callenders ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Baked Southern Style Biscuits

Serving size 34.0 GRMg

Calories 114

% Daily Value*

Total Fat 5.6g 7%
Saturated Fat 3.8g 19%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.2mg 0%
Sodium 317.1mg 14%
Total Carbohydrates 14.1g 5%
Dietary Fiber 0.4g 1%
Total Sugars 1.1g

* 12.6g of carbohydrates not detailed in USDA data

Protein 2.1g 4%
Calcium 14.2mg 1%
Iron 0.9mg 5%
Potassium 23.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, PALM KERNEL OIL, SUGAR, SALT, BAKING SODA, BUTTERMILK, SODIUM ALUMINUM PHOSPHATE, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE.

Marie Callenders Lattice Apple Pie, 46 Oz

Serving size 130.0 GRMg

Calories 341

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 3.5g 18%
Trans Fat 3.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 149.5mg 7%
Total Carbohydrates 46.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 23.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%
Potassium 105.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: APPLES, SUGAR, WATER, MODIFIED CORN STARCH, SALT, SPICE, CITRIC ACID.CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL), WATER, DEXTROSE, SALT.SUGAR TOPPING: SUGAR.CONTAINS: WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Baked Southe...

Minerals

Calcium 4% DV
Iron 14% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Marie Callenders Latti...

Vitamins

Vitamin C 1% DV

Minerals

Iron 5% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Baked Southern St...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 2 more

Marie Callenders Lattice Ap...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Baked Southern Style Biscuits Tags

🚀 Rocket Fuel

Marie Callenders Lattice Apple Pie, 46 Oz Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718988

Report Data Issues for Pillsbury Baked Southern Style Biscuits

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521233

Report Data Issues for Marie Callenders Lattice Apple Pie, 46 Oz