Which food has less impact on blood sugar?

Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count has less impact on blood sugar than Carnation Famous Fudge Kit Without Marshmellows 27.75 Ounce Box

Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count

Carnation Famous Fudge Kit Without Marshmellows 27.75 Ounce Box

Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.0g Not digested 0.0
Net Carbs 24.0g Digestible carbs 48.0
Protein 1.0g Moderates impact -0.3
Fat 7.0g Slows digestion -1.3
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Carnation Famous Fudge Kit Without Marshmellows 27.75 Ounce Box
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 67.6g Raises blood sugar 135.1
Fiber 2.7g Not digested -5.4
Net Carbs 64.9g Digestible carbs 129.7
Protein 2.7g Moderates impact -0.7
Fat 13.5g Slows digestion -2.6
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count

Carnation Famous Fudge Kit Without Marshmellows 27.75 Ounce Box

g
Baking/Cooking Mixes/Supplies Société Des Produits Nestlé S.A. Branded

Full Food Name

Carnation Famous Fudge Kit Without Marshmellows 27.75 Ounce Box

Comparing Key Nutrients

Nutrient Pillsbury Bi... Carnation Fa...
Carbs 24.0g 25.0g
Sugars 15.0g 23.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 7.0g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Big Del...

Carnation Famous ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count

Serving size 38.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 99.9mg 4%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CONFECTIONERY CHIPS (SUGAR, NONFAT MILK, HYDROGENATED VEGETABLE OILS [PALM KERNEL, SOYBEAN AND/OR PALM], PALM KERNEL OIL, CORNSTARCH, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN), WATER, PALM OIL, CANOLA OIL, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, SUGAR, PALM KERNEL AND PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, SOY LECITHIN). CONTAINS 2% OR LESS OF: BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SORGHUM FLOUR, MALTODEXTRIN, SALT, EGGS, NATURAL AND ARTIFICIAL FLAVOR, OAT FIBER, OAT BRAN, XANTHAN GUM, ALGIN.

Carnation Famous Fudge Kit Without Marshmellows 27.75 Ounce Box

Serving size 37.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 1.9mg 1%
Sodium 50.0mg 2%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 23.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NESTL TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), SUGAR, CARNATION EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, DEXTROSE, VITAMIN D3), 2% OR LESS OF NATURAL FLAVOR, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Big Deluxe H...

No significant vitamin or mineral data available

Carnation Famous Fudge...

Minerals

Calcium 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Big Deluxe Hershe...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 7 more

Carnation Famous Fudge Kit ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count Tags

🚀 Rocket Fuel

Carnation Famous Fudge Kit Without Marshmellows 27.75 Ounce Box Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 611118

Report Data Issues for Pillsbury Big Deluxe Hershey's Cookies 'N Creme Cookies 12 Count

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2704351

Report Data Issues for Carnation Famous Fudge Kit Without Marshmellows 27.75 Ounce Box