Which food has less impact on blood sugar?

Pillsbury Cherry Filled Crescent Rolls 8 Count has less impact on blood sugar than Betty Crocker Rich & Creamy White Frosting

Pillsbury Cherry Filled Crescent Rolls 8 Count

Betty Crocker Rich & Creamy White Frosting

Pillsbury Cherry Filled Crescent Rolls 8 Count
BSI: 86 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 44.7g Raises blood sugar 89.3
Fiber 0.9g Not digested -1.7
Net Carbs 43.8g Digestible carbs 87.6
Protein 3.7g Moderates impact -0.7
Fat 10.3g Slows digestion -1.3
Total Blood Sugar Impact 86

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Betty Crocker Rich & Creamy White Frosting
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 68.8g Raises blood sugar 137.5
Fiber 0.0g Not digested -0.1
Net Carbs 68.7g Digestible carbs 137.4
Protein 0.0g Moderates impact -0.0
Fat 15.5g Slows digestion -3.2
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Cherry Filled Crescent Rolls 8 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Cherry Filled Crescent Rolls 8 Count

Betty Crocker Rich & Creamy White Frosting

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Betty Crocker Rich & Creamy White Frosting

Comparing Key Nutrients

Nutrient Pillsbury Ch... Betty Crocke...
Carbs 21.4g 22.7g
Sugars 9.6g 19.0g
Fiber 0.4g 0.0g
Protein 1.8g 0.0g
Fat 4.9g 5.1g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Cherry ...

Betty Crocker Ric...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Cherry Filled Crescent Rolls 8 Count

Serving size 48.0 GRMg

Calories 136

% Daily Value*

Total Fat 4.9g 6%
Saturated Fat 2.1g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 249.0mg 11%
Total Carbohydrates 21.4g 8%
Dietary Fiber 0.4g 1%
Total Sugars 9.6g

* 11.4g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 9.3mg 1%
Iron 0.7mg 4%
Potassium 74.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CHERRIES WITH ERYTHORBIC ACID AND ASCORBIC ACID TO PROTECT COLOR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, FRACTIONATED PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [FOR COLOR]). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SOYBEAN AND PALM OIL, DEXTROSE, CORN SYRUP, MONOGLYCERIDES, CORN STARCH, POTASSIUM CHLORIDE, PRESERVATIVES (CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), PROPYLENE GLYCOL ALGINATE, CALCIUM CHLORIDE, CALCIUM GLUCONATE, SODIUM PHOSPHATE, ARTIFICIAL FLAVOR, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), ANNATTO EXTRACT (FOR COLOR), RED 40, BLUE 1.

Betty Crocker Rich & Creamy White Frosting

Serving size 33.0 GRMg

Calories 137

% Daily Value*

Total Fat 5.1g 7%
Saturated Fat 2.6g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.5mg 3%
Total Carbohydrates 22.7g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 3.7g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.5mg 0%
Iron 0.0mg 0%
Potassium 11.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CORN STARCH, WATER. CONTAINS 2% OR LESS OF: SALT, MONOGLYCERIDES, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, SODIUM ACID PYROPHOSPHATE, ARTIFICIAL FLAVOR, CITRIC ACID. FRESHNESS PRESERVED BY POTASSIUM SORBATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Cherry Fille...

Minerals

Calcium 2% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Betty Crocker Rich & C...

Minerals

Calcium 0% DV
Iron 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Cherry Filled Cre...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 8 more

Betty Crocker Rich & Creamy...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Cherry Filled Crescent Rolls 8 Count Tags

🚀 Rocket Fuel

Betty Crocker Rich & Creamy White Frosting Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720211

Report Data Issues for Pillsbury Cherry Filled Crescent Rolls 8 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720774

Report Data Issues for Betty Crocker Rich & Creamy White Frosting