Which food has less impact on blood sugar?

Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count has less impact on blood sugar than Pillsbury Cinnamon Rolls With Cream Cheese Icing Canned 8 Count

Pillsbury Cinnamon Rolls With Cream Cheese Icing Canned 8 Count

Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count

BSI: 100 - High Impact
BSI: 31 - High Impact

Pillsbury Cinnamon Rolls With Cream Cheese Icing Canned 8 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Ci... Pillsbury Re...
Carbs 23.9g 16.0g
Sugars 9.4g 9.0g
Fiber 0.6g 0.0g
Protein 1.8g 1.0g
Fat 4.6g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Cinnamo...

Pillsbury Ready T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Cinnamon Rolls With Cream Cheese Icing Canned 8 Count

Serving size 44.0 GRMg

Calories 144

% Daily Value*

Total Fat 4.6g 6%
Saturated Fat 2.7g 14%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 344.5mg 15%
Total Carbohydrates 23.9g 9%
Dietary Fiber 0.6g 2%
Total Sugars 9.4g

* 13.9g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 11.4mg 1%
Iron 0.9mg 5%
Potassium 31.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM AND SOYBEAN OIL, DEXTROSE, WHEAT STARCH. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PALM KERNEL OIL, SALT, MODIFIED WHEY, CORN SYRUP SOLIDS, CINNAMON, MONOGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, CORN STARCH, ANNATTO EXTRACT (FOR COLOR).

Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count

Serving size 26.0 Gg

Calories 110

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 85.0mg 4%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), EGGS, SALT, RED 40, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Cinnamon Rol...

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pillsbury Ready To Bak...

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Cinnamon Rolls Wi...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 11 more

Pillsbury Ready To Bake! He...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Cinnamon Rolls With Cream Cheese Icing Canned 8 Count Tags

Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517474

Report Data Issues for Pillsbury Cinnamon Rolls With Cream Cheese Icing Canned 8 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 761292

Report Data Issues for Pillsbury Ready To Bake! Hearts Shape Sugar Cookies 24 Count