Which food has less impact on blood sugar?
Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla
The J.M. Smucker CompanySpartan, Maraschino Cherries With Stems
Mcilhenny CompanyComparing Key Nutrients
| Nutrient | Pillsbury, E... | Spartan, Mar... |
|---|---|---|
| Carbs | 22.0g | 2.0g |
| Sugars | 20.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla vs Spartan, Maraschino Cherries With Stems: Significant difference in blood sugar impact. Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla has high impact (BSI 43.0) compared to Spartan, Maraschino Cherries With Stems's minimal impact (BSI 4.0). Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla contains 20.0g more carbs per serving. Spartan, Maraschino Cherries With Stems is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla
Spartan, Maraschino Cherries With Stems
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR INCLUDING RED 40, MONO AND DIGLYCERIDES, POLYSORBATE 60, SODIUM BENZOATE AND POTASSIUM SORBATE(PRESERVATIVES), XANTHAN GUM, CITRIC ACID
Spartan, Maraschino Cherries With Stems
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVE, FD&C RED #40, AND SULFUR DIOXIDE (PRESERVATIVE)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla Tags
Spartan, Maraschino Cherries With Stems Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla has a BSI of 43.0 while Spartan, Maraschino Cherries With Stems has a BSI of 4.0. Spartan, Maraschino Cherries With Stems has the lower blood sugar impact, making it potentially better for blood glucose management.
Spartan, Maraschino Cherries With Stems appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla contains 66.7g of carbohydrates per 100g, while Spartan, Maraschino Cherries With Stems contains 40.0g per 100g. Spartan, Maraschino Cherries With Stems has 26.7g fewer carbs, which may result in less blood sugar impact.
Pillsbury, Easy Frost, Artificially Flavored Frosting, Valentine's Vanilla, Valentine's Vanilla provides 0g of fiber per 100g, compared to 0g in Spartan, Maraschino Cherries With Stems. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.