Which food has less impact on blood sugar?

Pillsbury Orange Cinnamon Rolls With Cinnabon Orange Icing Canned 8 Count

Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count

BSI: 100 - High Impact
BSI: 100 - High Impact

Pillsbury Orange Cinnamon Rolls With Cinnabon Orange Icing Canned 8 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Or... Immaculate B...
Carbs 26.1g 17.4g
Sugars 10.3g 9.5g
Fiber 0.5g 0.0g
Protein 2.0g 1.1g
Fat 5.0g 5.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Orange ...

Immaculate Baking...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Orange Cinnamon Rolls With Cinnabon Orange Icing Canned 8 Count

Serving size 49.0 GRMg

Calories 157

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.1g 10%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 342.5mg 15%
Total Carbohydrates 26.1g 9%
Dietary Fiber 0.5g 2%
Total Sugars 10.3g

* 15.3g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 8.3mg 1%
Iron 1.0mg 6%
Potassium 23.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND PALM OIL, DEXTROSE. CONTAINS 2% OR LESS OF: BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), HYDROGENATED PALM OIL, FRACTIONATED PALM OIL, SALT, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP SOLIDS, CORN STARCH, MONO AND DIGLYCERIDES, CINNAMON, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ALGINATE, MODIFIED WHEY, SUNFLOWER LECITHIN, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, TOCOPHEROLS, CITRIC ACID), POLYSORBATE 60, YELLOW 5, RED 40, COLOR ADDED.

Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count

Serving size 28.0 GRMg

Calories 129

% Daily Value*

Total Fat 5.6g 7%
Saturated Fat 2.8g 14%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.2mg 1%
Sodium 53.2mg 2%
Total Carbohydrates 17.4g 6%
Dietary Fiber 0.0g 0%
Total Sugars 9.5g

* 7.9g of carbohydrates not detailed in USDA data

Protein 1.1g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), ORGANIC CANE SUGAR, ORGANIC PALM OIL SHORTENING, WATER, ORGANIC NATURAL FLAVOR, ORGANIC WHOLE EGG POWDER, BAKING SODA, SEA SALT, CREAM OF TARTAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Orange Cinna...

Minerals

Calcium 2% DV
Iron 11% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Immaculate Baking Orga...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Orange Cinnamon R...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more

Immaculate Baking Organic V...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Orange Cinnamon Rolls With Cinnabon Orange Icing Canned 8 Count Tags

Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2517475

Report Data Issues for Pillsbury Orange Cinnamon Rolls With Cinnabon Orange Icing Canned 8 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2521271

Report Data Issues for Immaculate Baking Organic Vanilla Sugar Cookie Dough 12 Count