Which food has less impact on blood sugar?

Pillsbury Original Crescents Rolls 8 Count, 5 Pack has less impact on blood sugar than Betty Crocker Favorites Milk Chocolate Brownie Mix

Pillsbury Original Crescents Rolls 8 Count, 5 Pack

Betty Crocker Favorites Milk Chocolate Brownie Mix

BSI: 84 - High Impact
BSI: 100 - High Impact

Pillsbury Original Crescents Rolls 8 Count, 5 Pack

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Betty Crocker Favorites Milk Chocolate Brownie Mix

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Comparing Key Nutrients

Nutrient Pillsbury Or... Betty Crocke...
Carbs 12.5g 25.7g
Sugars 2.7g 17.2g
Fiber 0.3g 0.7g
Protein 1.6g 1.2g
Fat 4.6g 1.6g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Origina...

Betty Crocker Fav...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Original Crescents Rolls 8 Count, 5 Pack

Serving size 28.0 GRMg

Calories 97

% Daily Value*

Total Fat 4.6g 6%
Saturated Fat 1.9g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 220.1mg 10%
Total Carbohydrates 12.5g 5%
Dietary Fiber 0.3g 1%
Total Sugars 2.7g

* 9.5g of carbohydrates not detailed in USDA data

Protein 1.6g 3%
Calcium 7.7mg 1%
Iron 0.6mg 3%
Potassium 63.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, FRACTIONATED PALM OIL, WATER, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID [PRESERVATIVES], BETA CAROTENE [FOR COLOR]), SUGAR, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, PALM AND/OR SOYBEAN OIL, DEXTROSE, SALT, MONOGLYCERIDES, POTASSIUM CHLORIDE, CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), ANNATTO EXTRACT (FOR COLOR).

Betty Crocker Favorites Milk Chocolate Brownie Mix

Serving size 30.0 GRMg

Calories 121

% Daily Value*

Total Fat 1.6g 2%
Saturated Fat 0.7g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.1mg 0%
Sodium 102.5mg 4%
Total Carbohydrates 25.7g 9%
Dietary Fiber 0.7g 3%
Total Sugars 17.2g

* 7.8g of carbohydrates not detailed in USDA data

Protein 1.2g 2%
Calcium 8.2mg 1%
Iron 0.9mg 5%
Potassium 41.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA, CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SALT, CANOLA OIL, CAROB POWDER, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Original Cre...

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Betty Crocker Favorite...

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Original Crescent...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 6 more

Betty Crocker Favorites Mil...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Original Crescents Rolls 8 Count, 5 Pack Tags

Betty Crocker Favorites Milk Chocolate Brownie Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721581

Report Data Issues for Pillsbury Original Crescents Rolls 8 Count, 5 Pack

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720002

Report Data Issues for Betty Crocker Favorites Milk Chocolate Brownie Mix