Which food has less impact on blood sugar?

Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count

Nestle Toll House Premier White Morsels

Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline β€”
Carbohydrates 57.8g Raises blood sugar 115.6
Fiber 0.5g Not digested -1.1
Net Carbs 57.2g Digestible carbs 114.5
Protein 3.1g Moderates impact -0.7
Fat 23.4g Slows digestion -4.0
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nestle Toll House Premier White Morsels
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline β€”
Carbohydrates 64.3g Raises blood sugar 128.6
Fiber 0.0g Not digested 0.0
Net Carbs 64.3g Digestible carbs 128.6
Protein 7.1g Moderates impact -1.8
Fat 28.6g Slows digestion -5.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count

g
Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded

Full Food Name

Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count

Nestle Toll House Premier White Morsels

g
Baking/Cooking Mixes/Supplies SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Full Food Name

Nestle Toll House Premier White Morsels

Comparing Key Nutrients

Nutrient Pillsbury Re... Nestle Toll ...
Carbs 19.1g 9.0g
Sugars 10.7g 9.0g
Fiber 0.2g 0.0g
Protein 1.0g 1.0g
Fat 7.7g 4.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Ready T...

Nestle Toll House...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count

Serving size 33.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.7g 10%
Saturated Fat 3.9g 20%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 5.7mg 2%
Sodium 82.4mg 4%
Total Carbohydrates 19.1g 7%
Dietary Fiber 0.2g 1%
Total Sugars 10.7g

* 8.2g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 4.0mg 0%
Iron 0.8mg 4%
Potassium 12.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR.

Nestle Toll House Premier White Morsels

Serving size 14.0 GRMg

Calories 80

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Ready To Bak...

Minerals

Calcium 1% DV
Iron 13% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Nestle Toll House Prem...

Minerals

Calcium 14% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Ready To Bake! Ci...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
πŸ₯– Refined Carb
+ 2 more

Nestle Toll House Premier W...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
πŸ„ Animal Product
🫧 Fat
🌑️ Flavor Additive
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count Tags

πŸš€ Rocket Fuel

Nestle Toll House Premier White Morsels Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720162

Report Data Issues for Pillsbury Ready To Bake! Cinnamon Toast Crunch Cookie Dough 12 Count

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2704247

Report Data Issues for Nestle Toll House Premier White Morsels